On Seek Day 12 of the ASBC fast, Dr. Kelly reflects on alignment, identity, and high-performance living rooted in spiritual discipline and self-love. From intentional mornings to restorative evenings, from running at a pace she hadn’t chosen in years to redefining what it means to be “crazy in love,” this episode reminds listeners that life is a choice—moment by moment. Through scripture, mindset shifts, and embodied wisdom, this conversation invites you to reclaim your power, choose yourself, and live in divine alignment, abundance, and overflow.

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In today’s episode, we celebrate life, alignment, courage, and the return to joy. Through books, boundaries, and bold faith, this message invites you to stop playing scared and start going big—one intentional choice at a time. This is a call to recalibrate, realign, and reclaim the passions that once made you feel alive.

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VivaLife SPF ME • A podcast on Spotify for Podcasters

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We can’t be erased, T-shirt & Hat!

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Real change doesn’t come from resolutions—it comes from rhythm.

In this episode, we explore three essential principles for forming habits that last all year, without burnout, shame, or self-betrayal. You’ll learn how to anchor habits into identity, design your environment for success, and recover without quitting. This is a soul-centered, practical guide to consistency that feels peaceful instead of punishing.

Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms

VivaLife SPF ME • A podcast on Spotify for Podcasters

Subscribe to our YouTube:

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Click the link below to join our mailing list, events, and experiences

https://www.vivalifespfme.com/dr-kelly-o-md-linktree

Book Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-event

Buy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05

We can’t be erased, T-shirt & Hat!

https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/

#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD