Water with Lemon - Deb Houlihan

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Water with Lemon - Deb Houlihan

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Todays episode features Integrated Strength & Flexibility Coach, Deb Houlihan. After an accident, Deb took to learning a variety of disciplines in order to become stronger and healthier. These experiences have lead to a unique approach in coaching, which combines barre, Pilates, and yoga. Deb shares her recent diagnosis and how she is battling it with faith and the medicine that is movement. Please give Deb's socials a follow via the links below -

https://www.instagram.com/debhoulihan/

https://www.facebook.com/debbi.kahngreenamyer/

https://waterwithlemon.trainerize.com/app/Logon.aspx

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