In this episode, Wellington discusses Jaxson Dart being out for the season, why Jameis Winston shouldn't be the starting quarterback for New York and Caleb Williams' concerning hamstring injury that isn't as bad as it seemed. Next up, he discusses Jayden Daniels' elbow injury, how bad the Chargers have been and the Saints' surprising Week 2 win vs. the Ravens. In the second half of the episode, Wellington analyzes Alabama's comeback win vs. Florida St., Georgia running over Arkansas and Ole Miss along with Trinidad Chambliss beating LSU and Lane Kiffin at home for a revenge win.

In this episode, Wellington discusses Aaron Donald coming back to the Rams, predictions for the AFC North, NFC West, AFC West and NFC North. Next up, he discusses Daejon Love's NFL fake player scam and the viral, deceiving nature of it plus how the Clippers' massive fine and one-year suspension of Steve Ballmer makes the Kawhi-Paul George trade one of the worst NBA trades ever. In the second half of the episode, Wellington is joined by Alex Hampton and Barrett Knox to review the Odyssey, Christopher Nolan's 2026 mythic action epic starring Matt Damon, Anne Hathaway, Tom Holland and Robert Pattinson. Next up, they discuss what made this film visually stunning, a modern day masterpiece and if it's a Top-3 Christopher Nolan movie.

In this episode and Life Lessons Interview, Wellington is joined by special guest Josiah Walker, a film composer and pianist who graduated from Berklee College and they discuss what was his starting point for his love of music. Wellington also asks Josiah the significance of the church being his foundational place for great music memories, his earliest memory of playing the piano and the process of film composing plus much more!

In this episode, Wellington is back after a Summer hiatus to discuss Russell Westbrook deciding to retire after 18 seasons, LeBron joining the 76ers and if this was the best basketball fit. Next up, a recap of the Knicks winning the Finals, how good the East has become over the offseason and what the Warriors could have done better to help Steph in his final years. Finally, Wellington discusses the success of the World Cup product this past Summer, Deshaun Watson and Shedeur Sanders battling for the starting QB spot in Cleveland.

In this episode and Life Lessons interview, Wellington interviews Kenyon Warr, a producer and drummer who discusses how his interest in music started and who was his inspiration from the jump. Next up, Wellington asks him how important it was to become a craftsman at his music before playing in churches, his process of listening to music and advice to other aspiring musicians and artists who are trying to take music seriously.

In this episode, Wellington discusses the Knicks heading to the Finals for the first time since 1999 and how impressive Jalen Brunson continues to be. Next up, he discusses the Thunder and Spurs WCF going to 7 games plus the new narrative of OKC being the "villains" of the league and also if Shai or Wemby will be the future face of the league. Finally, Wellington discusses if Donovan Mitchell actually has a championship mentality based off comments in his recent interview and more.

In this episode, Wellington is back to discuss the Knicks' road win in Cleveland for Game 3 of the Eastern Conference Finals, them being one win away from the Finals now plus the significance of it historically. He also discusses OKC's road win vs. the Spurs in Game 3 of the WCF. Next up, he discusses how LeBron's free agency decision might actually play out this Summer and why he might want to go back to the East. Finally, Wellington is joined by Jamil Davis, host of the BLKFLA Podcast and Florida Lead Organiser at Black Voters Matter. They review Drake's new three albums that dropped in Iceman, Habit and Maid of Honour plus the surprise element of the three albums dropping at once and if Iceman was satisfactory for the rap fans that wanted a majority rap project from Drake after his solo, three-year album hiatus.

In this episode, Wellington discusses how impressive Victor Wembanyama was in the 2 OT win the Spurs had in Game 1 and if he's going to be the best player in the league going forward. Also, thoughts on what OKC didn't do well, Jalen Williams being back and Chet Holmgren's need to step up. Finally, he discusses expectations for Cavs-Knicks Eastern Conference Finals, the battle between Jalen Brunson and Donovan Mitchell plus a review on the new and popular biopic 'Michael'.