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Wellness Advocates

Wellness Advocates

Written by: Kim and Lauren
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About this listen

 Wellness Advocates podcast is hosted by two women, Kim and Lauren, who are both helpers and clinical social workers. Kim and Lauren are in different life stages having conversations about improving and sharing tips and thoughts about self work and healing.Kim and Lauren Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 2: Asking for help

    Episode 2: Asking for help
    Jun 7 2023
    Asking for help can be challenging. Kim and Lauren share why they find asking for help to be hard and how they plan to get more comfortable in leaning on others for support.
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    22 mins
  • Episode 1: Welcome Back!

    Episode 1: Welcome Back!
    Jun 5 2023
    Welcome back, Podcasters! We are so happy that you were here with us after we took a spring break. We hope that you had some time enjoy, be present, to implement, and reflect. We look forward to checking in and starting season two with you.
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    12 mins
  • Season End: Time to Implement

    Season End: Time to Implement
    Mar 22 2023
    Kim and Lauren wrap up season 1 today. Thank you for joining Wellness Advocates Podcast for Season 1. We are so excited to be apart of your journey and look forward to coming back after a Spring break to reflect on the time away to work on implementing all the things we have discussed. We cannot wait to come back and talk about all the things we have learned.
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    11 mins
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