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WellRising with Cassandra Duffill

WellRising with Cassandra Duffill

Written by: Cassandra Duffill - Business Mentor Strategist Naturopath & Intuitive
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About this listen

WellRising - for business owners, healers & conscious entrepreneurs ready to rise... with clarity, alignment, purpose and freedom.


Here, alignment replaces hustle and your business finally gets to feel like freedom.


Each week, Cassandra Duffill shares grounded strategy with a strategic-intuitive edge, blending practical strategy with energy, embodiment and real-life activations, so you can grow sustainably, authentically, profitably, and rise well.


Inside you'll get real conversations & practical insights to:

  • Build a business that supports your energy and your income
  • Create offers and pricing that align with your capacity and goals
  • Market with integrity in a way that actually works
  • Lead with boundaries, clarity, and CEO-level decision making
  • Grow without burnout, pressure, or performative hustle


About Your Host:
Cassandra Duffill is a business mentor, qualified strategist, naturopath and intuitive, with over 25+ years in corporate marketing and entrepreneurship, for some of the worlds biggest brands - including McDonald's, Vodafone, Sony Films & Melbourne Airport, and her own brands & multi-six figure natural health practice. Cass merges strategy with energy, to help women in business rise - without pressure or burnout.


If you’re ready to create profit without pressure and expansion without exhaustion, you’re in the right place. It's your time to rise well.


Connect with Cass: https://cassduffill.com

© 2026 WellRising with Cassandra Duffill
Economics Leadership Management & Leadership Marketing Marketing & Sales
Episodes
  • What Happens When You Hide Parts of Yourself in Business: Ep 87
    Jan 27 2026

    How much of you are you really bringing to your business?

    In this episode, Cass explores a question so many practitioners, coaches, and healers quietly wrestle with:

    What happens when you hide parts of yourself in order to look “professional”?

    From intuition and spirituality, to energy work and innate knowing, many business owners downplay their gifts. But what if hiding your “woo” is actually the very thing blocking your growth?

    In this candid, grounded conversation, Cass unpacks the real cost of playing small; from attracting misaligned clients to feeling disconnected, inauthentic, or stuck in your business. She shares personal stories, client examples, and a powerful reframe that turns your hidden gifts into your greatest brand advantage.

    Inside this episode, you’ll explore:

    • Why hiding parts of yourself dilutes your message and magnetism
    • How your intuition, sensitivity, and spiritual gifts create differentiation
    • The difference between professionalism and self-suppression
    • Why strategy and spirituality are not opposites — they’re partners
    • How authenticity cuts through the noise in a world of AI-generated content

    This episode is an invitation to stop compartmentalising who you are, and start building a business that reflects your full truth. Because the clients meant for you can’t find you — if they can’t see you.

    🔗 Connect with Cass & explore mentoring:
    https://cassduffill.com

    Let's Chat - Send an instant message now

    Free Resource: Attract Amazing Clients

    Join the FREE GROUP - Wellness Biz Growth Hub

    Subscribe to my YouTube channel: Live Your Passion, Grow Your Practice

    Visit my website www.cassduffill.com

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    16 mins
  • How to Hold More Without Burning Out: Ep 87
    Jan 20 2026

    You don’t need to hustle harder to expand, you just need to increase your capacity to hold more.

    In this episode, Cassandra dives deep into what’s really behind burnout and why every big leap in business can trigger exhaustion, crashes, or those post-success “hangovers” that leave you drained and doubting everything.

    You’ll learn how your nervous system is actually the container for your abundance, and how trying to grow from dysregulation leads to sabotage, resentment, and resistance.

    Cass shares her personal journey with business burnout, what it taught her about capacity, and how she rebuilt her energy to create sustainable expansion; without losing her spark or her sanity.

    Inside this episode:

    • Why burnout often follows big months or launches
    • The real reason your income or visibility are limited
    • What's keeping you stuck in hustle mode
    • Why you need to “regulate before you accelerate”
    • Practical ways to expand your energetic capacity

    This isn’t about slowing down your ambition, it’s about creating a business your body can actually sustain. Because real success doesn’t come from pushing harder… it comes from holding more with ease.

    If you’re ready to grow your business without burnout, this episode is your reset point.

    🔗 Mentioned in this episode:
    The Abundant Healer book, author Cassandra Duffill (launching March 3 2026)
    – Connect with Cass: cassduffill.com
    – Follow on Instagram: @cassduffill

    Let's Chat - Send an instant message now

    Free Resource: Attract Amazing Clients

    Join the FREE GROUP - Wellness Biz Growth Hub

    Subscribe to my YouTube channel: Live Your Passion, Grow Your Practice

    Visit my website www.cassduffill.com

    Show More Show Less
    20 mins
  • The Next Evolution of Our Journey - WellRising: Ep 86
    Jan 20 2026

    It’s time for a new chapter - and a new name!

    In this short chat style episode, Cass shares the story behind the evolution from The Wellness Business Academy to WellRising - what inspired the change, what it really means to “rise well,” and how this next phase will serve you even more deeply in business and life.

    You’ll hear how the podcast (and the mission behind it) is expandin, and why this is going to help you grow your business even better!

    WellRising is where grounded strategy meets energy, and becomes your weekly space to rise without pressure, hustle, or burnout.

    Tune in to hear what’s changing, what’s staying, and why this evolution is so aligned with where you’re heading next.

    Mentioned in this episode:

    • Learn more at cassduffill.com

    • Connect with Cass on Instagram: @cassduffill

    If you’ve been here from the start, thank you. If you’re new, welcome. Either way, welcome home WellRisers x

    Let's Chat - Send an instant message now

    Free Resource: Attract Amazing Clients

    Join the FREE GROUP - Wellness Biz Growth Hub

    Subscribe to my YouTube channel: Live Your Passion, Grow Your Practice

    Visit my website www.cassduffill.com

    Show More Show Less
    14 mins
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