What Are You Getting from Putting Yourself Last? cover art

What Are You Getting from Putting Yourself Last?

What Are You Getting from Putting Yourself Last?

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Why do I keep putting myself last, people-pleasing, over-giving, and taking care of everyone else before myself? If you’ve struggled with putting yourself first, setting boundaries, saying no without guilt, asking for help, or prioritizing your own needs, this episode of Holistic Mama Speaks explores a question you may have never considered.What are you getting from putting yourself last?You may not consciously choose to over-give or exhaust yourself. But sometimes an old pattern continues because it’s meeting a deeper need.Maybe being needed makes you feel valuable. Maybe saying yes helps you avoid guilt or disappointing someone. Maybe doing everything yourself gives you a sense of control. Or maybe being “the strong one” has become part of your identity.In this short episode, Carrie Marie Vaughn explores the connection between people-pleasing, self-worth, boundaries, identity, over-giving, receiving support, and the hidden reasons women keep putting themselves last.You’ll also get one simple question to help you recognize what’s underneath the pattern so you can begin making different choices.Because getting unstuck isn’t only about changing what you do. Sometimes you have to understand why the old behavior has been so hard to let go of.Want to go deeper? Carrie Marie’s Stuck Point Quiz and Stuck Point Scan help uncover what’s keeping you stuck, and inside the Rich Girl Network women’s community, you’ll work on the habits, beliefs, boundaries, self-talk, worth, receiving, and identity that help you become the woman you want to be.Learn more at Building-Upward.com/WomenIf you’re craving more encouragement, connection, and meaningful relationships to go along with a life-changing personal development experience, you’ll love the brand new 12-month guided personal transformation experience for women.✨ WOMEN'S 12-MONTH PERSONAL TRANSFORMATION EXPERIENCE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Building-Upward.com/Women⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨ FREE STUCK POINT QUIZFeeling stuck, overwhelmed, stressed, or unsure why you keep falling into the same patterns? Take the free Stuck Point Quiz to quickly identify the area that may be holding you back and discover what to do next.👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠StuckPointQuiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨ FREE UNSTICKIFY YOUR LIFE ACADEMYGet free access today:👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HolisticMamaSpeaks.com/academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🎙️ HOLISTIC MAMA SPEAKSHelping busy women live happier, healthier, more abundant lives through simple shifts, holistic wellness, personal growth, and identifying the hidden stuck points that may be holding them back.For show notes, free resources, and more episodes, visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://holisticmamaspeaks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you’re ready to go deeper and uncover what may be keeping you stuck, you can explore the Stuck Point Scan, a simple session designed to help identify and release the biggest block holding you back:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stuckpointscan.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you’re looking for ongoing support, tools, and guidance to help you get unstuck and stay in momentum, you can get started inside the Unstickify Your Life Academy:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://holisticmamaspeaks.com/academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠And if you prefer a simple, step-by-step approach you can follow at your own pace, check out the Unstickify Your Life 30-Day Empowerment Workbook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://unstickifyyourlife.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us onFacebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/holisticmamaspeaks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/holisticmamaspeaks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Your Host, Carrie Marie onFacebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/carriemarievaughn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/carriemarievaughnunstickifyyourlifecoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecarriemariev⁠⁠
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