What Are You Protecting?
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What Are You Protecting?
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Defensiveness isn't the bad guy. It's a natural human response — one that exists for good reason. The question worth asking isn't why other people get so defensive, but why do I?
In this episode I explore what defensiveness is actually protecting, why it's almost always about identity, and what it takes to let something land without immediately mounting a defense.
Referenced in this episode: Rainer Maria Rilke — Book of Hours, translated by Robert Bly
NVCLife Episode: My Partner Asks Too Many Questions (April 4, 2023)
Find Rachelle: rachellelamb.com
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