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Full episodes are available on YouTube.
Subscribe to What Changed? with Dwayne Smith:https://www.youtube.com/@whatchangedpod

Are you waiting for a sign that never comes?

At 22, Chris March made a decision many people hesitate on. He left everything he knew and moved to the other side of the world without a map or a guaranteed outcome. He just knew that staying still was no longer an option.

That single choice launched a 17-year journey across three continents and more than 80 countries, shaping the lived experience that led him to become a global Executive Coach and Leadership Advisor.

In this episode of What Changed?, we explore:

• Why clarity often comes after you start moving

• How to build self-trust when certainty is missing

• The difference between learning leadership from theory versus lived experience

• How pivotal moments shape who you become over time

If you're standing at the edge of a major decision and waiting to feel ready, this conversation offers a grounded perspective on what happens when you trust yourself and step forward.

Chris March: https://chrismarchcoaching.com/

More episodes and reflections: https://linktr.ee/whatchangedpod

🎥 Prefer to watch the conversation?
Full episodes are available on YouTube.
Subscribe to What Changed? with Dwayne Smith:https://www.youtube.com/@whatchangedpod

Are you a high achieving woman feeling buried by your career? In this episode, we explore the midlife awakening and how to stop pretzeling yourself to fit corporate expectations.

We often stay in situations that no longer fit us because we've been told that sticking it out is a sign of resilience. We wear the title, collect the paycheck, and ignore the quiet whisper telling us that we're slowly disappearing behind our own success.

I sit down with Leadership Coach and former HR Executive, Suzannah Kelly, to explore the moment the life you've built no longer matches the person you've become. After 25 years in the corporate world, Suzannah found herself in survival mode, performing and feeling deeply invalidated despite her senior status. It took a massive life interruption for her to realize that she wasn't falling apart - she was finally waking up.

This is not just a conversation about career coaching. We discuss:

• The Myth of Resilience and why staying can be breaking you

• The terror of walking away from financial security

• The Minus 5 to Plus 5 framework for moving from stress to purpose

• Why so many ambitious women feel buried by their responsibilities.

If you've ever felt like you're watching your life from the ceiling or wondering if it's too late to start over, this conversation offers the clarity and courage needed to take the next step. This episode is not about losing your career. It's about reclaiming your identity so you can finally lead a life that fits.

Suzannah Kelly: www.suzannahkelly.ca

More episodes and reflections: https://linktr.ee/whatchangedpod

🎥 Prefer to watch the conversation?
Full episodes are available on YouTube.
Subscribe to What Changed? with Dwayne Smith: https://www.youtube.com/@whatchangedpod

Parenting can feel overwhelming in ways no one really prepares you for.
The frustration. The guilt. The fear that you're doing it wrong, even when you're trying your best.

In this episode, I sit down with Child Behaviour Expert, Bryan Post, one of the leading voices in love-based parenting and someone who has spent nearly three decades working with children and families impacted by trauma. What unfolds is not a conversation about parenting techniques, but a deeper look at why parenting so often feels hard, and what's really happening underneath our reactions.

We talk about control, discipline, homework battles, emotional regulation, and why behaviour is often a signal of stress rather than defiance. Bryan shares powerful stories from his own life and work, and challenges the idea that love-based parenting is permissive. Instead, he reframes love as something grounded, intentional, and deeply transformative.

If you've ever felt triggered by your child's behaviour, stuck in cycles of frustration, or unsure how to stay calm without losing authority, this conversation will give you a new lens and practical insight you can carry into everyday moments.

This episode isn't about fixing your child.
It's about understanding yourself, so your child can feel safe enough to grow.

🎧 Listen with an open mind and notice what shifts.

📌 New episodes every Tuesday on YouTube and all podcast platforms.