What Do You Need?!?
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What Do You Need?!?
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About this listen
This week on Talk & Tell, Candace asks a powerful question: Do you know what your body needs?
After a tough week and a recharging weekend, she reflects on how our bodies tell us when we need rest, solitude, fun, or real connection.
This episode explores the difference between what energizes us and what drains us, and how growing in self-awareness helps us start listening to those signals. It is a reminder to slow down, check in with yourself, and honor what your body is asking for. ✨
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