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What My Body Was Screaming
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In this episode, Emeline shares a somatic practice she took herself through on the day after the summer solstice, and what she found when she got there. A raw, honest look at the premenstrual experience, what lives in the lower energy centers of the body, and why the most difficult times in our cycles might actually be invitations to go deeper. Plus: why anger and grief aren't places to cast out or places to live in, but energies that need to be witnessed, held, and allowed to express completely.
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