What We Carry: Grief, Loss & Learning to Live Again with Edy Nathan
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What We Carry: Grief, Loss & Learning to Live Again with Edy Nathan
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Grief is something none of us escape—but it doesn’t always look the way we think it does.
Kate sits down with grief expert, licensed therapist and author Edy Nathan for an honest conversation about what we carry after loss—and how those experiences can shape who we become.
They talk about the big losses and the small ones, the emotional armor we build to protect ourselves, why grief is anything but linear, and how it can show up emotionally, physically and even spiritually. They also explore the importance of memories, community, connection, and learning how to keep living without leaving behind what mattered to us.
This isn’t a conversation about “getting over” grief. It’s about understanding it, making room for it, and learning how to carry it differently.
Whether you’re grieving someone, something, a chapter of your life—or a version of yourself—this conversation is for you.
📖 Edy Nathan’s book — It’s Grief: The Dance of Self-Discovery Through Trauma and Loss Amazon: https://amzn.to/44nizTE
🎙️ WHAT WE CARRY: Grief, Loss & Learning to Live Again with Edy Nathan