What You Are Allowed To Feel | How Minds Work

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What You Are Allowed To Feel | How Minds Work

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You are not allowed to be calm all the time. This episode helps you find the voice behind the anger and gives you three simple steps to handle it today. Free, about one minute: Where Did Your Anger Go https://howmindswork.org/furysong?utm_source=podcast&utm_medium=audio&utm_campaign=pod001&src=pod001 Video version: search How Minds Work on YouTube. More at https://howmindswork.org This show is for reflection and is not medical advice. If you feel unsafe, contact your local crisis line.

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