In this powerful and honest conversation, Serafima Briuchoveckienė shares her story of resilience through immigration, financial uncertainty, and personal challenge.

Her journey is a reminder that adversity, while difficult, can become a catalyst for growth, strength, and empowerment.

We explore the role of mindset and gratitude in navigating hard times, and why financial independence is such an important foundation for confidence and choice, particularly for women.

Serafima reflects on the influence of her mother, the importance of recognising your own skills, and how investing in yourself can open unexpected doors.

This episode is about pushing forward when life feels uncertain, trusting your abilities, and choosing to build a future rooted in resilience, awareness, and self-belief.

• Resilience as a life skill
• Immigration, adaptation, and starting again
• Overcoming adversity through mindset
• Financial independence and empowerment
• Gratitude as a perspective shift
• Recognising and valuing your skills
• Investing in yourself for long-term security
• Support systems and personal growth
• Empowering women through coaching and planning

• “You are our only hope out of this poverty.”
• “You can convert your skills into a business.”
• “We will be fine, I have no doubt.”

Serafima Briuchoveckienė is a coach and mentor who supports women in building resilience, financial independence, and confidence.

Drawing on her own lived experience of immigration and overcoming adversity, she helps others recognise their skills, shift their mindset, and create more secure and fulfilling lives.

00:00 Resilience and Life’s Challenges
07:16 Immigration and Starting Over
15:25 From Struggle to Stability
25:05 Transitioning into Coaching
31:24 Financial Independence for Women
35:30 Lessons from Adversity
40:32 Mindset, Planning, and Security
45:29 Gratitude and Self-Acceptance
51:30 Recognising Your Skills
57:21 Family Influence and Resilience
59:11 Looking Ahead with Confidence

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👉 Website
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If you’re ready to reconnect with what matters most and move forward with clarity, confidence, and purpose, I’d love to support you.

Book a free Clarity Call here:
👉 https://tidycal.com/jamesdeancoaching/clarity-call

In this insightful conversation, we explore fertility, women’s health, and the lifestyle factors that influence our ability to conceive and thrive.

Dr. Aumatma shares her journey into fertility work and her mission to help women and couples conceive without drugs or invasive medical interventions.

We discuss why infertility should be viewed as a symptom rather than a diagnosis, and how inflammation, stress, environmental toxins, and modern lifestyle habits can signal the body to shut down reproduction.

The conversation highlights the importance of sleep, nutrition, hydration, consistency, and exercise for both women and men.

Dr. Aumatma also explains the role of the microbiome, declining testosterone levels, and why sustainable lifestyle changes are key to hormonal balance, fertility, and long-term health.

This episode reframes fertility as a reflection of overall vitality and encourages listeners to listen more closely to their bodies and respond with informed, compassionate action.

• Fertility as a reflection of overall health
• Infertility as a symptom, not a diagnosis
• Inflammation, stress, and reproductive health
• Men’s health and declining testosterone
• Nutrition, hydration, and hormone balance
• Sleep, consistency, and safety signals
• Exercise and strength training for fertility
• The microbiome and reproductive health
• Lifestyle changes for sustainable wellbeing

• “Infertility is not a diagnosis, it’s a symptom.”
• “Consistency informs safety.”
• “No fasting for women.”

Dr. Aumatma Simmons is a double board-certified naturopathic endocrinologist and integrative fertility expert. She supports women and couples worldwide using holistic, lifestyle-based approaches that address root causes and empower long-term health and fertility.

00:00 Fertility, Motherhood & Purpose
05:42 Conventional vs Unconventional Approaches
11:51 Inflammation, Stress & Survival Mode
17:50 Men’s Health & Testosterone
23:47 Practical Lifestyle Changes
34:10 Sleep, Consistency & Hormones
47:43 Exercise & Hormonal Balance
51:44 The Microbiome & Fertility
01:11:21 The Journey to Parenthood

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👉 Website
👉 Instagram

👉 LinkedIn

👉 Website
👉 Instagram

If you’re ready to reconnect with what matters most and move forward with clarity, confidence, & purpose, I’d love to support you.
👉 https://tidycal.com/jamesdeancoaching/clarity-call

In this reflective and empowering conversation, we explore what it means to truly remember your self-worth and live life with intention rather than on autopilot.

This episode dives into self-care, forgiveness, gratitude, and the role of the subconscious mind in shaping our daily decisions.

It’s an invitation to pause, reflect, and reconnect with who you really are, beneath conditioning, expectations, and survival patterns. A powerful reminder that healing, growth, and empowerment begin from within.

If you’ve ever felt stuck, disconnected, or caught in “default mode,” this conversation offers space, perspective, and encouragement to take inspired action toward a more aligned and fulfilling life.

• Self-worth and remembering your wholeness
• Living intentionally vs living on autopilot
• The subconscious mind and default patterns
• Self-care as an essential practice
• Forgiveness and emotional healing
• Gratitude as a tool for empowerment
• Language, mindset, and self-perception
• Finding meaning and gifts in adversity

• “Living in default mode can lead to stagnation in life.”
• “You are whole, perfect, and complete just the way you are.”
• “The Ice Cream Philosophy: Enjoy life before it melts.”

Rhonda Farrah is a LIFEstyle Empowerment Alchemist, author, speaker, and spiritual teacher. She supports individuals in reconnecting with their self-worth, healing through reflection, and living with greater intention.

Her work blends mindset, forgiveness, gratitude, and inspired action to help people remember who they truly are and step into empowered living.

00:00 Self-Worth and Remembering Who You Are
02:57 Living Beyond Default Mode
06:05 The Power of Inner Reflection
09:01 Navigating Life’s Challenges
11:59 Finding Actionable Steps
14:58 Transformative Life Experiences
18:01 The Journey of Healing
21:01 The Role of Language in Self-Perception
24:33 Embracing Faith and Service
34:58 The Power of Conversations
37:53 Letting Go and Embracing Faith
39:37 Living in the Moment
43:06 The Role of Fear and Self-Reflection
47:19 The Importance of Forgiveness
52:30 Finding Joy in Life
01:03:11 Influences and Inspirations
01:06:14 Future Aspirations and Community Support

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👉 Website: https://jamesdeancoach.com/
👉 LinkedIn: https://www.linkedin.com/in/jamesdeancoaching/
👉 Instagram: https://www.instagram.com/jamesdeancoaching/
👉 Podcast: https://whatsimportanttoyou.captivate.fm/

If you’re ready to reconnect with what matters most and move forward with clarity, confidence, and purpose, I’d love to support you.
Book a free Clarity Call here: https://tidycal.com/jamesdeancoaching/clarity-call

What if the turning points in your career weren’t setbacks, but invitations to reconnect with who you really are?

In this episode, I’m joined by Conor Clarke, Career and Confidence Coach, who helps professionals rediscover clarity, confidence, and purpose in their work and lives. Conor shares his personal journey through burnout, self-doubt, and rediscovery, exploring the importance of connection, self-trust, and aligning with your core values.

We discuss navigating career transitions, embracing change, and the growing impact of AI on the world of work. Conor also shares powerful lessons on building authentic relationships, finding purpose after uncertainty, and viewing failure as a teacher, not an ending. His story is a reminder that no matter where you are, you can always start again, with greater clarity and confidence than before.

💡 Key Takeaways:

• Connection is the foundation of fulfilment.
• Self-trust is essential for making authentic decisions.
• Pain and failure can be powerful teachers.
• Aligning values with your work leads to greater satisfaction.
• Relationships thrive on honesty, empathy, and effort.
• AI brings both opportunity and responsibility in the workplace.
• Personal growth requires courage and self-awareness.
• You can start anew at any point in your journey.
• Taking responsibility is key to long-term career fulfilment.

✨ In Their Words (Conor):

• "Pain was my greatest teacher."
• "You can always try again or move on."
• "Failure is a gift and a teacher."

🙌 Connect with Conor Clarke:

👉 Website

👉 LinkedIn

👉 Email

👉 Instagram

🔗 Stay connected with James Dean Coaching:

👉 Website

👉 LinkedIn

👉 Instagram

👉 Podcast

🎯 Interested in coaching?

If you’re ready to reconnect with what matters most and move forward with clarity, confidence, and purpose — I’d love to support you.

📅 Book your free Clarity Call

In this engaging and insightful episode, Hussein Hallak shares his powerful journey of self-discovery, reinvention, and meaningful contribution.

From his early days in Damascus to launching startups in Dubai and building community in Vancouver, Hussein reflects on how fulfillment isn’t found in external success but in inner mastery and adding value to others.

We explore the launch of his new book, The Dark Art of Life Mastery, and dive into timeless topics like choice, control, contribution, and courage. Through personal stories and sharp reflections, Hussein offers listeners practical wisdom for navigating uncertainty and building a purposeful life.

Whether you're a creative, a leader, or someone in the midst of transition, this conversation will challenge you to rethink success—and take the next step with clarity.

• Adding value to others is a core principle.
• Fulfilment comes from internal satisfaction, not external success.
• Writing is a journey of self-discovery and expression.
• Mastery is an internal process, distinct from societal success.
• Choices define our paths; we must make them intentionally.
• Life's uncertainties require adaptability and resilience.
• Building genuine relationships is key to success.
• Control is an illusion; focus on what you can influence.
• Transitioning to a new environment can be challenging but rewarding.
• Contribution to others can lead to personal growth and opportunity.

In their words

• "Why are you so confident?"
• "Realize that and work with it."
• "Make choices that empower you."

Connect with Hussein Hallak

👉 LinkedIn

👉 Website

Stay connected with James Dean

👉 Website

👉 LinkedIn

👉 Instagram

👉 Podcast

🎯 Interested in coaching?

If you’re ready to reconnect with what matters most and move forward with clarity, confidence, and purpose — I’d love to support you.

Book a free Clarity Call here: https://tidycal.com/jamesdeancoaching/clarity-call

Today's guest is a resilient figure an international speaker and has transformed lives after overcoming a life-altering car accident a dozen years ago.

Now an acclaimed motivational coach, she empowers individuals globally to unlock their potential and conquer life's challenges.

Her authentic journey resonates worldwide, earning her a spot on the prestigious Ted X stage.

Recognized as Business Consultant of the Year in 2023 and 2022, and Inspirational Woman of the Year in 2023, she offers practical strategies and genuine care through transformative coaching programs.

Her recent co-authored best-selling book, released in November 2023, reinforces the message that everyone can triumph over challenges and create a resilient, purposeful, and joyous life.

Today we find out what's important to Debbie Bryan.

𝙁𝙤𝙡𝙡𝙤𝙬 𝙖𝙣𝙙 𝙘𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝘿𝙚𝙗𝙗𝙞𝙚 𝘽𝙧𝙮𝙖𝙣

www.debbiebryan.com

𝙁𝙤𝙡𝙡𝙤𝙬 𝙖𝙣𝙙 𝙘𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝙢𝙚

Book a call https://tidycal.com/jamesdeancoaching/consultation-call

Follow me on Facebook https://www.facebook.com/jamesdeancoaching

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Connect with me on LinkedIn https://www.linkedin.com/in/james-dean-688557156/

Today's guest is a Success Coach, Project Manager, Speaker, Certified Trainer, Wife, Mum, beach lover and the founder of “Inspire Action Success” and “Project Management Interiors”, accredited by the AiBf Business All stars.

She has a degree in Mechanical Engineering, diploma in Project Management, Certified Executive & Life Coaching and NLP, and the founder of businesses “Inspire Action Success” and “Project Management Interiors”.

She has a passion for people and for getting things accomplished, take ideas and visions and help make them a reality.

When you have a “physical” vision for your business but your expertise is not construction, time and money can get very quickly lost in the unknown without someone to guide you through the process.

With her construction PM business, she offers a single point of contact to help clarify that vision, create the best plan, establish budget, time and resources, and manage from implementation to handover, all while you continue your day-to-day business with complete trust.

Through her coaching business “Inspire Action Success”, she combines 20 years project management skills with mindset & neuroscience coaching to help business owners achieve the business and personal success they desire.

Her own journey has led her to discover the importance of personal development for any goal success, in particular for business. Because you ARE your business.

Her mission with “Inspire Action Success” is to help her clients to discover their full potential, see their limitless power and feel the real joy of entrepreneurship by living authentically right now to their definition of SUCCESS.

Today we find out What's Important To Fiona Brennan.

𝗚𝗲𝘁 𝗜𝗻𝘃𝗼𝗹𝘃𝗲𝗱! 𝗖𝗹𝗶𝗰𝗸 𝗼𝗻 𝘁𝗵𝗲 𝗥𝗲𝗽𝗹𝘆 𝗕𝘂𝘁𝘁𝗼𝗻 𝗮𝗻𝗱 𝗮𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀!

𝙈𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤𝙪𝙧 𝙝𝙤𝙨𝙩 𝙅𝙖𝙢𝙚𝙨 𝘿𝙚𝙖𝙣

I am a Life Coach and I work with people to help them understand What's Important To Them. Once you know what's important you can build and design your life around it.

You can learn more about the Life Coaching Solutions I provide here https://jamesdeancoaching.com/coaching/

You can also book a call with me to discuss which Life Coaching Solution is right for you here https://tidycal.com/jamesdeancoaching/discovery-call

Follow me on Facebook https://www.facebook.com/jamesdeancoaching

Follow me on Instagram https://www.instagram.com/jamesdeancoaching/

Connect with me on LinkedIn https://www.linkedin.com/in/james-dean-688557156/

Today's guest has over 15 years’ experience as a Psychologist, Coach and Learning Consultant working across Multinationals, SME’s, Governmental and Educational institutions.

Utilising the most up to date research and information from the intersection between neurobiology, psychology, neuroscience and psychology, she creates coaching and learning experiences that give people the tools to develop their ‘soft’ skills including Leadership, Emotional Intelligence, Communication, and Resilience.

She also works with teams and organisations to instil high performance, to improve culture and climate, and with her team, creates video and virtual reality learning solutions.

She teaches the Cognitive Behavioural Coaching Module of the MSc in Personal and Management Coaching, University College Cork (annually since 2015).

She has published two books with Oak Tree Press; Our Learning Brain and Developing Learning Habits, and she designed and facilitates the ‘Skills for Growth Coaching Programme’ which takes participants through a process of positive change in their personal or professional lives, so that they can apply that process again and again themselves or with others.

Today we find out What's Important To Dr Celine Mullins

(BA & PhD Psych, Cert Training Devt, Dip Stats, Dip Personal & Exec Coaching, Master Pract NLP, Cert Neuroscience of Change, Cert Transpersonal Leadership Coaching, Cert Leadership Dignity)

𝗚𝗲𝘁 𝗜𝗻𝘃𝗼𝗹𝘃𝗲𝗱! 𝗖𝗹𝗶𝗰𝗸 𝗼𝗻 𝘁𝗵𝗲 𝗥𝗲𝗽𝗹𝘆 𝗕𝘂𝘁𝘁𝗼𝗻 𝗮𝗻𝗱 𝗮𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀!

𝙈𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤𝙪𝙧 𝙝𝙤𝙨𝙩 𝙅𝙖𝙢𝙚𝙨 𝘿𝙚𝙖𝙣

I am a Life Coach and I work with people to help them understand What's Important To Them. Once you know what's important you can build and design your life around it.

You can learn more about the Life Coaching Solutions I provide here https://jamesdeancoaching.com/coaching/

You can also book a call with me to discuss which Life Coaching Solution is right for you here https://tidycal.com/jamesdeancoaching/discovery-call

Follow me on Facebook https://www.facebook.com/jamesdeancoaching

Follow me on Instagram https://www.instagram.com/jamesdeancoaching/

Connect with me on LinkedIn https://www.linkedin.com/in/james-dean-688557156/