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While You Sleep I Think

While You Sleep I Think

Written by: Richard Castillo
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About this listen

 Join our Host Richard, The Dad of All Trades, as he publicly shares his recovery journey while healing and guiding his children through difficult life circumstances, fun new life experiences and fosters the brilliance that are the incredibly special minds of his three amazing children. Richard shares tough truths and a wide perspective to enlighten all the children who are missing a loving or attentive father figure in their lives.© 2021 Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 026: Book of Hayley

    Episode 026: Book of Hayley
    Mar 14 2022

    tonight, richard is joined by his sis Hayley. this episode is all about her life journey and new leasons she's been learning through lifw's recent curve balls.

    Topics discussed:

    1. Codependency
    2. R.E.S.T.
    3. Healing Our Inner Child
    4. Finding the good within tragedy

    Links mentioned in this episode:

    • http://example.com
    • http://second-example.com

    This podcast is hosted by ZenCast.fm
    Show More Show Less
    55 mins
  • Episode 025: Traumatic Brain Injury

    Episode 025: Traumatic Brain Injury
    Mar 7 2022

    Tonight, richard is joined by three of his favorite panel guests: Jon, Hayley and Court. Discussing life and ways to help better manage the curves it throws our way.

    Topics discussed:

    1. Catching Up on Life
    2. Traumatic Brain Injury (TBI)
    3. Becoming a Dullard
    4. Depressing and Decompressing
    5. Downfalls of Social Media

    Links mentioned in this episode:

    • http://example.com
    • http://second-example.com

    This podcast is hosted by ZenCast.fm
    Show More Show Less
    1 hr and 8 mins
  • Episode 024: Building Boundaries to Keep Accountability

    Episode 024: Building Boundaries to Keep Accountability
    Mar 4 2022

    This week, Richard and Jon have a one on one discussing important life topics and ways to stay committed to our goals.

    Topics discussed:

    1. Managing Boundary Violations
    2. Staying committed to Your Healing Journey
    3. Remaining Focused on the Goal of Growth & Balance
    4. Keeping Ourselves Accountable

    Links mentioned in this episode:

    • http://example.com
    • http://second-example.com

    This podcast is hosted by ZenCast.fm
    Show More Show Less
    1 hr and 4 mins
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