tonight, richard is joined by his sis Hayley. this episode is all about her life journey and new leasons she's been learning through lifw's recent curve balls.

Topics discussed:

1. Codependency
2. R.E.S.T.
3. Healing Our Inner Child
4. Finding the good within tragedy

Links mentioned in this episode:

• http://example.com
• http://second-example.com

This podcast is hosted by ZenCast.fm

Tonight, richard is joined by three of his favorite panel guests: Jon, Hayley and Court. Discussing life and ways to help better manage the curves it throws our way.

Topics discussed:

1. Catching Up on Life
2. Traumatic Brain Injury (TBI)
3. Becoming a Dullard
4. Depressing and Decompressing
5. Downfalls of Social Media

Links mentioned in this episode:

• http://example.com
• http://second-example.com

This podcast is hosted by ZenCast.fm

This week, Richard and Jon have a one on one discussing important life topics and ways to stay committed to our goals.

Topics discussed:

1. Managing Boundary Violations
2. Staying committed to Your Healing Journey
3. Remaining Focused on the Goal of Growth & Balance
4. Keeping Ourselves Accountable

Links mentioned in this episode:

• http://example.com
• http://second-example.com

This podcast is hosted by ZenCast.fm

Tonight, Richard is joined by his Soul Brothers Jon and Court, discussing an sensless loss, grieving in a healthy way and how to capitalize living your life to the fullest.

Topics discussed:

1. TW: A tragedy in the WYSIT family
2. Learning tom accept loss
3. Healing through the grieving process
4. Living your best life

Links mentioned in this episode:

• http://example.com
• http://second-example.com

This podcast is hosted by ZenCast.fm

This week, Richard is joined by his Sis Hayley and his Bro Joey. Keeping it going with our Sunday Funday Vibes with some lighter topics.

Topics discussed:

1. Conspiracy Theories
2. Aliens
3. Paranormaln Activity
4. Adventuring Into Forbidden Territories

Links mentioned in this episode:

• http://example.com
• http://second-example.com

This podcast is hosted by ZenCast.fm

This week, Richard is joined by his resident host, Jon as they discuss ways to prepare yourself in all lifes peaks and valleys.

Topics discussed:

1. Mentally Preparing for Battle
2. Mental Fortification
3. Using Literature to Reframe Thinking
4. Self Accountability
5. Staying Resilient and on Top of Life

Links mentioned in this episode:

• http://example.com
• http://second-example.com

This podcast is hosted by ZenCast.fm

This week, Richard is joined by the Ying to his Yang, Hayley and his brother from another mother, Joey. Hitting some hard topics and having a vulnerable conversation.

Topics discussed:

1. Taking a Break
2. Creating a Safe Space
3. "The Hole"
4. The Importance of Boundaries
5. Realization through Literature

Links mentioned in this episode:

• http://example.com
• http://second-example.com

This podcast is hosted by ZenCast.fm

This week, Richard is joined by a panel totaling 5 for the first time, a small experiment in the evolution of our Podcast.

Topics discussed:

1. Art, Artist and Hobbies
2. Painting and Graffiti
3. Drones
4. Jon, Our Resident Rockstar Heart Throb
5. Jon's Love Story
6. The Art of Spoken Word and Conversation

Links mentioned in this episode:

• http://example.com
• http://second-example.com

This podcast is hosted by ZenCast.fm