• Who Are You Listening To?

  • Jan 31 2023
  • Length: 23 mins
  • Podcast
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Who Are You Listening To?

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  • Summary

  • Are you having a hard time getting your idea off the ground? Or are you constantly stuck in a cycle of self-doubt? You may need to adjust the way you speak to yourself is it a show we talk about our internal dialogue and how to make it work in our favor instead of against us. Today’s inspiration comes from.

    Psychology today.com


    www.psychologytoday.com/us/blog/loving-through-your-differences/201911/change-your-self-talk


    And…

    Mantracare.org


    mantracare.org/therapy/self-care/negative-self-talk/#:~:text=The%20effects%20of%20negative%20self-talk%20on%20mental%20health,from%20anxiety%2C%20depression%2C%20low%20self-esteem%2C%20and%20low%20mood
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