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Why Do I Sweat, Shake and Blush?
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Why Do I Sweat, Shake and Blush?
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Why do we sweat, shake, or turn red when we are nervous? In this episode, we explore three automatic body responses and discover what happens behind each one. We explain how sweating helps regulate temperature, why muscles can tremble from cold or adrenaline, and how widening blood vessels near the skin produces blushing. We also explore why a social situation, such as public speaking or embarrassment, can create very real physical changes even when there is no physical danger. The body responds not only to the outside world, but also to how the brain interprets what is happening.
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