Weight loss drugs are having a moment, but the real story goes so much deeper than the headlines.

In this episode, Naturopathic Doctor Ciara Fox and Registered Clinical Counsellor Amanda Sarich break down everything you need to know about GLP-1 and GIP medications like Ozempic, Wegovy, and Mounjaro without the judgment.

Dr. Fox explains why she, as a naturopathic doctor, chooses to incorporate these medications into her practice, and what the conversation around weight, metabolic health, and blood sugar is really missing. They cover how these drugs work, who might genuinely benefit from them, what the real risks are (and how to mitigate them), and why the shame surrounding their use needs to stop.

They also dig into the mental health side, because depression, fatigue, and food noise are real barriers that "just eat less and move more" simply doesn't address.

In this episode:

• GLP-1 vs GIP medications, what's the difference?

• Why BMI is outdated and what to measure instead

• The real risks of these drugs, and the risks of not taking them

• Muscle loss, bone density, and why proper monitoring matters

• The shame cycle around weight and medication use

• Cost, coverage, and how to make these drugs more accessible

Whether you're considering these medications, already on them, or just curious this is the honest, shame-free conversation you didn't know you needed.

DISCLAIMER: The content shared in this episode is intended for informational and educational purposes only and is not intended as medical advice. Nothing discussed by Dr. Ciara Fox or Amanda Sarich should be used as a substitute for professional medical advice, diagnosis, or treatment.Always consult your own qualified healthcare provider before making any changes to your medications, supplements, diet, or health and wellness protocols.