Relationship Anarchy rejects rules and expectations in how we relate to each other. It’s mentioned more and more in the media, but what is it exactly? In this lively conversation, therapist Nicole Thompson explains that while RA can turn our relationships on their heads, it can also bring freedom.

Don't miss our next live show: Valentine’s Kick-Off – Sunday, Feb. 8, 2026, 6-7:30pm at Lincoln Lodge Chicago

Our sexperts will chat about “Living Out Your Fantasies–solo or partnered.” Burlesque and more. Biggest polycule of the night gets a prize!

Use Code: IRL3 for $3 off till Jan 10 GET TIX

In this episode:

• Therapist and podcaster Nicole Thompson
• Host, sex educator, and energy worker Karen Yates
• Relationship Anarchy Manifesto
• Relationship Smorgasbord

Get Say It Better in Bed, Karen’s free guide to upping your intimacy pleasure. Download here!

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Be Wild & Sublime out in the world! Check out our new tees and accessories for maximum visibility. Peep our Limited Collection and let your inner relationship anarchist run free…

Prefer to read the convo? Full episode transcripts are available on our website.

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Autism consultant and author Robyn Steward discusses the state of being young and autistic, and how clear neutral guidance that helps tweens and teens with periods and relationships is crucial. Karen talks with Steward, herself autistic, about her insightful books.

Robyn Steward - Autism author and consultant

Karen Yates - certified sex educator, writer, energy worker

Books by Robyn Steward

The Autism-Friendly Guide to Periods

The Independent Woman’s Handbook for Super Safe Living on the Autistic Spectrum

The Autism-Friendly Guide to Self-Employment

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Check out our new line of tees and accessories! Be wild & sublime every day! Shipping discounts for orders over $50.

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They said what? Full episode transcripts are available on our website

Do you feel stuck? Work with host Karen Yates in Zoom groups and one-on-one as she uses the energy of sound to reduce stress and help repattern behavior. Learn more about Biofield Tuning

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How does obsessive compulsive disorder manifest in sex and relationships? In so many ways, but treatment is possible and effective. Karen talks with sex therapist Laura Federico about the root issue in OCD, ramifications, and solutions. The shame of minor attraction and getting help is included. They also discuss Laura’s new book The Cycle Book, about the effect of menstrual hormones on the body and mind.

On this episode:

Psychologist and sex therapist Laura Federico

Host Karen Yates

The Cycle Book and related events - Buy on Bookshop or Amazon

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“Sexual Intrusive Thoughts” on the SMSNA site

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Therapist and author Dr Lyne Piché talks with Karen about ADHD and tools individuals and couples can use to promote more intimacy and better sex lives. They discuss her new ADHD workbook in this far-ranging and lively conversation.

Our seventh anniversary show is in Chicago, October 12, 6pm at Lincoln Lodge. Get tickets! Main show sponsor Rowan Tree Counseling.

On the show:

• Psychologist and sex therapist Dr. Lyne Piché
• Host and certified sex educator Karen Yates
• ADHD and Sex: A Workbook for Exploring Sexuality and Increasing Intimacy

Buy the workbook on Bookshop and support Wild & Sublime! Available on Amazon too.

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Season 9 on neurodiversity and sex begins with a deep dive into autism. Therapist Elmo Painter-Edington, herself autistic, gives us a primer on this unique brain difference and its interplay with sex, kink, and polyamory.

Plus! Don't miss our Sunday, Oct. 12, 2025, 6pm, SEVENTH ANNIVERSARY SHOW in Chicago. Get tix and more info here! Main show sponsor: Rowan Tree Counseling.

In this episode:

Neurodiversity-affirming therapist and coach Elmo Painter-Edington, LPC, SEP, ASDI

Host Karen Yates

NeuroTribes by Steve Silberman

Unmasking Autism by Devon Price

I’m looking for…

• Episodes on specific topics - There's a list!

The Afterglow, our Patreon membership club, brings you regular bonus content, early show alerts, discounts to live shows, and more goodies! Join now to help us continue to spread the message of sex-positivity. Or show your love for Wild & Sublime any time: Leave a tip!

Be Wild & Sublime out in the world! Check out our new tees and accessories. Peep our Limited Collection and let your inner relationship anarchist run free…

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Want to try some kinky stuff with your partner, but have no idea where to begin? Panelists offer tips for those curious about experimenting with power play, sensation play, and beyond.

Plus! Don't miss our Sunday, Oct. 12, 2025, 6pm, SEVENTH ANNIVERSARY SHOW in Chicago. Get tix and more info here!

In this episode:

• Cassie Porter - Somatic sex educator & sexological bodyworker
• Jason Best - Kink-aware therapist & founder of Best Therapies
• Peter Navarro - Sex-positive and somatic-oriented therapist

I’m looking for…

• The rest of this panel convo - S3E6: Fat Shame
• Episodes on specific topics - There's a list!
• This episode’s transcript - Read it here.
• A book on relationships/sexuality - Check out our recs on Bookshop!

The Afterglow, our Patreon membership club, brings you regular bonus content, early show alerts, discounts to live shows, and more goodies! Join now to help us continue to spread the message of sex-positivity. Or show your love for Wild & Sublime any time: Leave a tip!

Be Wild & Sublime out in the world! Check out our new tees and accessories. Peep our Limited Collection and let your inner relationship anarchist run free…

Support the show

Follow Wild & Sublime on Instagram and Facebook!

Support the show

Follow Wild & Sublime on Instagram and Facebook!

From our June 2025 live Chicago show, Archy Jamjun, R.C. Riley, Amy Sumpter and Joe Mellen bring the laughs. Plus audiences answer the q, "What's your go-to fantasy?"

Joe Mellen, storyteller

Amy Sumpter, comic and rapper

R.C. Riley, writer and performer

Archy Jamjun, storyteller and comic

Karen Yates, certified somatic sex educator and energy worker

Show Sponsor: Rowan Tree Counseling

Leave a tip for our work--we'd love $5 or $10 (or more!) to support the monthly costs of our podcast!

Or join our monthly Patreon members’ club, the Afterglow, for discounts and other goodies! Join now to help us continue to spread the message of sex-positivity.

Free download! Get the guide Say It Better in Bed! 3 Proven Ways to Improve Intimate Communicationby host Karen Yates by going to the Wild & Sublime website.

Are you looking for…?

• Wild & Sublime merch
• Episodes on specific topics
• This episode’s transcript
• Books on sex and relationships

Buzzsprout bonus! Thinking of starting your own podcast? Buzzsprout can help you create, host and promote it! Plus lots of useful tools and resources to streamline the process and level up your pod game. Use our affiliate link for $20 off!

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Somatic Experiencing helps heal trauma and stress by addressing the body’s responses and its nervous system. In this in-depth episode, somatic therapist Meggie Twible discusses this gentle and powerful method and how it can work with sexual trauma and also its effects in polycules.

In this episode:

• Meggie Twible, somatic therapist
• Homecoming Therapies on Instagram
• Twible’s online events
• Somatic Experiencing official website
• TRE–somatic method
• The Safe and Sound Audio Protocol
• Karen Yates, somatic sex educator

Sign up for our twice-monthly newsletter to get sex and relationship tips, and show announcements.

Show your love for sex-positive podcasting: Leave a lil’ tip!

Check out our new line of tees and accessories! Be wild & sublime every day! Shipping discounts for orders over $50.

Want more Wild & Sublime? Join The Afterglow for bonus content and Wild & Sublime goodies!

They said what? Full episode transcripts are available on our website

Do you feel stuck? Work with host Karen Yates in Zoom groups and one-on-one as she uses the energy of sound to reduce stress and help repattern behavior. Learn more about Biofield Tuning.

Support the show

Follow Wild & Sublime on Instagram and Facebook!