When it comes to healing, there are a lot of surprising things that come along. Either they are misconceptions, or we didn't expect these to happen. I believe that this is especially true for the nervous system. In this episode, I talk about 11 surprising things about healing the nervous system.

Listen to the Bonus Podcast Episodes! Nervine Trophorestoratives

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In this episode, I share what a Materia Medica is, how to create one, and why having one is so beneficial.

Listen to the Bonus Podcast Episodes! The Spirit of Herbs/Plants

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In this episode, I talked about:

• Botany in a Day, by Thomas J. Elpel

As I am posting this, tomorrow is Valentine's Day. I always think about the heart…even though it's a different type of heart. I thought this was the perfect time to talk all about the cardiovascular system, holistic modalities, and herbs that can support it. Take a listen for more details.

Listen to the Bonus Podcast Episodes! Trophorestorative vs Hypotensive vs Stimulant vs Tonic Herbs For the Cardiovascular System (PDF included)

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In this episode, I talked about:

• Redmond Real Salt

The next three I haven't tried yet, but I am going to look into them soon:

• Maldon Sea Salt
• Diamond Crystal
• Jacobsen Salt Co.

I think I am going to check out Maldon Sea Salt first.