• E35 | Postpartum Problems…Years Later
    Jun 29 2026
    You would think postpartum is the period of realigning mental, emotional, and hormonal changes to their new norm while of course being sleep deprived and constantly needed by another. But the oldest baby is now 3 and I’m still experiencing various issues caused by the shape shifting task of carrying and delivering a whole human. Yes, postpartum problems that never went away and are showing their face in the worst way possible. Here’s my attempt to navigate. 🤰🏽
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    1 hr and 3 mins
  • E34 | The Father’s Day Episode
    Jun 22 2026
    👔 Happy Father’s Day to all the great male role models out there; today is your day! Tune in as we discuss the ups, downs, fears, and fun moments of fatherhood and parenting in general. Find out what dads really want for Father’s Day. And if you’re an 80’s baby, reminisce over your parents’ hottest tunes of the time.
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    1 hr and 13 mins
  • E33 | Summer Break, or WFH Breakdown?
    Jun 15 2026

    It has arrived; summer break is here and the kids are home. Sure, this is a great time to make memories with the kiddos; backyard cookouts, catch some sun & sand, chase down the ice cream truck, maybe even map out a road trip. But those of us working from home, this break can easily cause a slight mental breakdown as our temporary co-workers quickly settle into boredom with the expectation of you becoming their personal court jester. All I’m saying is…send sunscreen AND HELP! ☀️

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    49 mins
  • E32 | Can We Graduate with Class?!
    Jun 8 2026
    Graduations are a time for celebrating, not fighting. A time to walk across the stage with poise, not ratchet activity. To show up in your Sunday’s best and relish in the completion of hard work. I really need those graduating and those in attendance to have some class! 🎓
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    58 mins
  • E31 | Hey, It Could Happen
    Jun 1 2026
    Is it just me…or are there other moms out there mentally playing the highly unlikely doomsday scenario in there mine for any given situation? Situations where I probably have a higher chance at winning the lotto than what I’m thinking of actually happening. And then taking that improbable possible scenario to make an “informed” decision about something. Thinking maybe I need to layoff the true crime entertainment. There are more of you out there like this right? 🤷🏽‍♀️😂
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    49 mins
  • E30 | Resolution Reboot
    May 25 2026
    Let’s be honest; we’re just about halfway through the year and have dropped the ball on our New Year resolutions. We’re human, it happens. Life be life’in!! But that’s ok…there’s so many motivational sayings to get you going again; * Fall seven times, get up eight * A bend in the road is not the end of the road, unless you fail to make the turn * Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending - Carl Bard * Every sunset is an opportunity to reset - Richie Norton * Reset, refocus, readjust, restart as many times as you need to. Just never give up. Hopefully you find one of those motivating enough to reignite what you attempted. And if you’re somebody who hasn’t dropped the new year resolution ball…well whoop-dee-doo. 🤣
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    1 hr and 6 mins
  • E29 | Don’t Like it, Then Don’t Listen
    May 18 2026
    Stop trying to run the comedians off the stage! Comedy has always been a point of relief to all the things going on in life. Hence the phrase “comic relief”. All comedians have their go to topics and have their own delivery. And if a particular comedian doesn’t fit your mold…then don’t listen! No one needs to be cancelled, you just need thicker skin. And if you still want to live in sensitivity, then use some clearly not so common sense and change the channel.
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    43 mins
  • E28 | The Mother’s Day Episode
    May 11 2026
    Happy Mother’s Day to all those celebrating! This episode is extra special as I share conversation with my first born daughter. Chatting it up with my sweetheart was the best gift this Mommie could ask for. 💐 💗
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    47 mins