Net and Nettie walk into the studio with no prep, no research, no direction...just a couple of gals with their wine, marginal wisdom, and questionable wit! What starts with a simple $8 Tuesday night wine turns into a rapid fire mix of fun and intriguing observations unfiltered, from overpowering laundry detergent scents and why utility companies advertise to travel quirks, public restroom truths, and the kind of integrity that matters when no one is watching. It is spontaneous, honest, a little chaotic, and very on brand for this friendship. Cheers!

Net and Nettie kick off a refreshingly frugal episode of Wine, Wisdom, and Wit as they pinch pennies and pour wisdom! Join the duo as they sip homemade aronia berry wine (that costs about a dollar a bottle) while diving into practical, real life money saving tips to impact your bottom line! From money hacks to cut everyday expenses to building smarter habits that pay off immediately, this episode is all about small changes that anyone can make to stretch their dollars without sacrificing joy.

Cash back apps:
www.upside.com
www.fetch.com

This episode could change your life! In this eye opening pour of Wine Wisdom and Wit, Net and Nettie sit down with guest Denise Pollard, a certified nurse practitioner, pharmaceutical chemist, and founder of Restore You in Omaha, to talk about hormone replacement therapy. Men and women will learn what do hormones actually do, why natural bioidentical hormones are different from synthetic ones, and how HRT can help with sleep, muscle strength, mood, anxiety, hot flashes, brain fog, libido, and even long term heart and bone health.

Denise explains who might be a good candidate, what symptoms to watch for in both women and men, how hormone imbalances can show up at many ages, and why age alone should not define how you feel. She also addresses common fears about cancer, the history of the 2002 Women’s Health Initiative study, the recent removal of the black box warning, and what that really means. The conversation walks through lab work, pellets, creams, costs, insurance realities, and erectile dysfunction in a clear and hopeful way. If you have ever wondered whether hormones could help you feel like yourself again, this episode will give you the information and courage to ask better questions and take control of your health! Cheers to your hormonal health!

Denise Pollard: https://restore-you.com/?page_id=181
BR Cohn wine: https://www.brcohn.com/

In this festive holiday episode of Wine Wisdom and Wit, Net and Nettie pour a glass of warm mulled wine and dive into the stories and traditions that make this season meaningful. Bonus content is follow up from previous episode like happy marriages, infidelity statistics, self care quizzes, drinking and aging, and pet etiquette.

They also share some sweet traditions they grew up with and ones they created for their own families, and share how simple moments can become the memories that matter most. As always, the wine is flowing, the wisdom is growing, and the wit is showing. Cheers!

Mulled wine recipe: https://www.gimmesomeoven.com/mulled-wine-recipe/#tasty-recipes-61790-jump-target
Paired App: https://www.paired.com/articles/how-a-couples-app-saved-my-relationship

In this pour of Wine, Wisdom and Wit, Net and Nettie dive into a topic that bubbles up for just about every family during the holidays. Difficult family members. From the mildly annoying uncle who shows up empty handed to the in-laws who can change the tone of a room just by walking into it, we unpack the full range of family dynamics.

Joining us is our first ever guest, Mark Miller, a licensed therapist and Clinical Director for Spence Counseling. Mark brings decades of experience and a faith-based approach to understanding conflict, boundaries, and the tough questions we often avoid. Together we explore why some relatives push our buttons, how to recognize when the issue is ours or theirs, and when it is time to set healthy limits for the sake of peace.

Through real listener questions, honest conversation, and Mark’s practical guidance, this episode offers clarity, hope, and maybe even a little healing before the next family gathering. Pour a glass, settle in, and join us as we look at how to handle the people we love, the people we tolerate, and the people God reminds us we have to love anyway.

Ready for another sip of wisdom? Let’s get started.

Mark's Book Suggestions in the Episode:
Let Them by Mel Robbins #melrobbins
Boundaries Cloud and Townsend
Beyond Boundaries Cloud and Townsend
Adult Children: The Secrets of Dysfuntional Families by John Friel and Linda Friel

Mark's Suggestions for Seeking out a Therapist:
AACC American Association of Christian Counselors https://aacc.net
Focus on the Family https://www.focusonthefamily.com/
Psychology Today https://www.psychologytoday.com/us

Cheers to pets, wine, and real talk! In this episode of Wine, Wisdom & Wit, Net and Nettie uncork Bar Dog and Red Cat to toast our furry friends, then dig into the joys and realities of pet ownership. From proven health benefits and companionship to budgets, grooming, training, and lifestyle fit, they cover what to know before you bring a critter home. Expect honest pet etiquette and laugh-out-loud “pet pet peeves". Pour a glass, settle in, and decide if your heart and home are truly pet ready!
#PetLovers
#PetParents
#PetResponsibility
https://www.reddit.com/r/LiveFromNewYork/comments/1gs5nar/wade_blasingame_a_hysterical_and_priceless_fake/
#willferrell
#chrisparnell
https://www.facebook.com/profile.php?id=61579839190194
https://www.facebook.com/bardogwine

In this lively episode of Wine, Wisdom, and Wit with Net and Nettie, the ladies dive into the subject of good manners in a changing world. From cell phone etiquette to thank-yous to wedding do’s and dont's, they cover it all with humor, honesty, and a healthy dose of grace. Whether you’re sipping Sauvignon Blanc with Net or Pinot Noir with Nettie, you’ll feel right at home as they remind us that kindness, grace, and a little laughter are always good etiquette!

Show notes: https://www.brides.com/wedding-etiquette-tips-for-guests-4704983

In this episode of Wine, Wisdom, and Wit, Net and Nettie discuss the theme of aging, emphasizing the importance of embracing the process with a positive attitude. They explore various aspects of aging, including physical health, mental well-being, and the significance of friendships. The conversation highlights the need to control what we can, set new goals, and adapt to changes in our lives. With humor and insight, they encourage listeners to maintain a healthy lifestyle, engage in lifelong learning, and foster positive relationships as they navigate the aging journey.

I Move Therapy Walking 11 minutes a Day: https://imovephysicaltherapy.com/11-minutes-a-day-thats-all-you-need/#:~:text=The%20studies%20found%20adults%20who,something%20you%20genuinely%20enjoy%20doing
Tom Osborne Teammates Mentoring: https://teammates.org/