Episodes

  • How Much Mental Noise Is Ruining Your Performance? Golf discussion with mental coach Troy Bassham
    Apr 3 2026

    In this episode of the With Winning in Mind Podcast, Troy Bassham and Heather Sumlin discuss a powerful exercise Troy uses with young golfers to help them identify and eliminate the distractions happening in their own minds. Together they break down what mental noise really is and how it directly impacts your ability to perform under pressure.

    They also dive into:

    Practical ways to improve mental clarity while competing Why controlling your emotions is critical to consistent performance How to stay focused when it matters most

    If you've ever felt distracted, overwhelmed, or inconsistent in competition, this episode will give you simple, actionable tools to take back control of your mental game.

    For a deep dive into Troy's notes he shares with his students as well as an extended discussion join the With Winning in Mind Patreon Channel. https://www.patreon.com/c/with_winning_in_mind

    We mentioned the following Mental Management product: Freedom Flight Book - https://mentalmanagement.com/products/freedom-flight-the-origins-of-mental-power

    Freedom Flight Audio is on Patreon - https://www.patreon.com/posts/freedom-flight-59201533

    Websites:

    Troy Bassham - https://reachthepodium.com

    Heather Sumlin - https://heathersumlin.com

    Lanny - https://withwinninginmind.com

    Books/Journals - https://mentalmanagement.com

    Online Courses - https://mm-courses.thinkific.com

    Patreon - https://www.patreon.com/with_winning_in_mind

    Instagram: Podcast- https://www.instagram.com/withwinninginmindpodcast/

    Troy Bassham - https://www.instagram.com/troyabassham/

    Heather Sumlin - https://www.instagram.com/heathersumlin/

    FaceBook:

    Mental Management - https://www.facebook.com/MentalManagementSystems

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    23 mins
  • Self-Image Improving Strategies - With Mental Management Coaches Troy Bassham and Heather Sumlin
    Mar 26 2026

    Your performance will never rise above the level of your Self-Image.

    In this episode of the With Winning in Mind Podcast, hosts Troy Bassham and Heather Sumlin dive deep into one of the most powerful, and often overlooked, aspects of peak performance: Self-Image.

    If you want to perform at your best consistently, it starts with how you see yourself. This conversation breaks down the core Mental Management® Self-Image principles and how they directly impact confidence, consistency, and results.

    Whether you're an athlete, coach, or high performer, this episode will help you understand how to take control of your mindset and build a self-image that supports success.

    In this episode, you'll learn:

    • Easy to apply strategies to improve Self-Image
    • How to start building a stronger, more consistent performance mindset Mental
    • Management® isn't just theory, it's a proven system used by world-class performers to train the mind as you train your skills.
    • Change your Self-Image. Change your performance.

    Want to learn more? Join the With Winning in Mind Patreon Channel where Heather Sumlin, Troy Bassham and Lanny Bassham have videos, audios, and articles on Mental Management for competitors, parents and coaches. Watch the extended Self-Image based discussion - https://www.patreon.com/posts/changing-self-152246344

    Websites:

    Troy Bassham - https://reachthepodium.com

    Heather Sumlin - https://heathersumlin.com

    Lanny - https://withwinninginmind.com

    Books/Journals - https://mentalmanagement.com

    Online Courses - https://mm-courses.thinkific.com

    Patreon - https://www.patreon.com/with_winning_in_mind

    Instagram:

    Podcast- https://www.instagram.com/withwinninginmindpodcast/

    Troy Bassham - https://www.instagram.com/troyabassham/

    Heather Sumlin - https://www.instagram.com/heathersumlin/

    FaceBook:

    Mental Management - https://www.facebook.com/MentalManagementSystems

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    25 mins
  • The Mindset Behind 26 World Championships - With Winning in Mind Podcast Interview with Todd Bender
    Mar 16 2026

    In this episode of the With Winning in Mind podcast, we sit down with one of the greatest skeet shooters in history, Todd Bender.

    Todd is a legend in the shooting sports world, with 26 National Skeet Shooting Association (NSSA) World Championships, a record streak of First Team All-American selections, and the highest overall average in skeet history (.9972 on 5,750 targets). His dominance in competition and decades of coaching have made him one of the most respected instructors in the sport.

    In this conversation, Todd shares insights from a lifetime of championship performance, including:

    The mindset required to perform under pressure

    How elite shooters train their focus and consistency

    Lessons learned from decades of world-class competition

    The mental approach behind sustained excellence

    Todd has also served as the first Master Instructor for the NSSA and has coached shooters around the world, helping develop champions at every level.

    Whether you're an athlete, coach, shooter, or someone pursuing excellence in any field, this episode is packed with wisdom on mental performance, discipline, and winning habits.

    🎯 Watch to learn what it takes to become—and stay—a world champion.

    #WithWinningInMind #ToddBender #SkeetShooting #MentalPerformance #ChampionsMindset #ShotgunSports

    Learn more from Mental Management Coaches, Troy Bassham, Heather Sumlin and Lanny Bassham by joining the With Winning in Mind Patreon Channel for audios, videos, and first pick on webinars and more! https://www.patreon.com/with_winning_in_mind

    Websites:

    Troy Bassham - https://reachthepodium.com

    Heather Sumlin - https://heathersumlin.com

    Lanny - https://withwinninginmind.com

    Books/Journals - https://mentalmanagement.com

    Online Courses - https://mm-courses.thinkific.com

    Patreon - https://www.patreon.com/with_winning_in_mind

    Todd Bender - https://toddbenderintl.com/

    Instagram: Podcast- https://www.instagram.com/withwinninginmindpodcast/

    Troy Bassham - https://www.instagram.com/troyabassham/

    Heather Sumlin - https://www.instagram.com/heathersumlin/

    FaceBook:

    Mental Management - https://www.facebook.com/MentalManagementSystems

    Todd Bender - https://www.facebook.com/toddbenderperformance

    Todd Bender Bio: Todd Bender was named the first Master Instructor for the National Skeet Shooting Association, has been trained by the UK's Clay Pigeon Shooting Association (CPSA) and is an Honorary Fellow in England's Institute of Clay Shooting Instructors.

    In competition, Todd has maintained a position on top of the National Skeet Shooting Association for three decades. Over the years he has compiled 26 NSSA World Championships and been named to a record 35 consecutive Men's First All-American Teams. In 1991, Todd carried the highest overall average in the history of the sport, a .9972. He is the first shooter to record three back-to-back 400x400s in 1987, and the only shooter to do it twice, 400×400, 400×400, and 550×550, in 1991. Todd is also the only shooter to record three consecutive back-to-back 550x550s at the World Championships in 2007, 2008 and 2009. To date, Todd has broken 40 400x400s, the most in the sport's history. In Overseas competition, Todd won the Over-All Championships at the Canadian Open (1998), the English Open (UK) (2003), the Australian Nationals (2008), and most recently the New Zealand Nationals (2011). Todd was inducted into the National Skeet Shooting Hall of Fame (1999), and in the same year was inducted into the first class of Trinity University's Athletic Hall of Fame.

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    40 mins
  • With Winning in Mind Podcast: Handling Disappointment Like a Champion
    Feb 25 2026

    On this episode of Winning in Mind, Troy Bassham and Heather Sumlin dive into an Olympic-level conversation about the Winter Games, the sports we love to watch, and how athletes respond when they don't get the results they hoped for or believe they deserved.

    Protecting and Building Self-Image is Key!

    Learn more from Mental Management Coaches, Troy Bassham, Heather Sumlin and Lanny Bassham by joining the With Winning in Mind Patreon Channel for audios, videos, and first pick on webinars and more! https://www.patreon.com/with_winning_in_mind

    Websites:

    Troy Bassham - https://reachthepodium.com

    Heather Sumlin - https://heathersumlin.com

    Lanny - https://withwinninginmind.com

    Books/Journals - https://mentalmanagement.com

    Online Courses - https://mm-courses.thinkific.com

    Patreon - https://www.patreon.com/with_winning_in_mind

    Instagram:

    Podcast- https://www.instagram.com/withwinninginmindpodcast/

    Troy Bassham - https://www.instagram.com/troyabassham/

    Heather Sumlin - https://www.instagram.com/heathersumlin/

    FaceBook:

    Mental Management - https://www.facebook.com/MentalManagementSystems

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    36 mins
  • With Winning in Mind Podcast — Interview with Alex Wifler | Champion Archer & Innovator
    Feb 16 2026

    Join us for an inspiring conversation with Alex Wifler, 2015 Vegas Shoot Champion, elite competitive archer, and founder of Wifler Industries on the With Winning in Mind podcast!

    In this episode, Alex shares raw insight into:

    * His journey from discovering archery to dominating the Vegas shoot and the Lancaster Classic.
    * What it takes to train like a champion, both mentally and physically
    * How setbacks, including a career-impacting injury, shaped his path & led to innovation
    * The story behind founding Wifler Industries & building products designed for shooters
    * Advice for aspiring athletes and anyone chasing peak performance

    Whether you're into archery, Mental Management®, entrepreneurship, or personal growth, this is a must-watch conversation about grit, mindset, and winning with intention.

    Timestamps:
    00:00 – Intro & Episode Welcome
    00:40 – Alex's Early Archery Beginnings
    04:00 – Winning The Vegas Shoot & Lancaster Classic
    08:50 – Training Mindset & Competitive Habits
    12:30 – Transition from Athlete to Entrepreneur
    16:00 -- Mental Rehearsal for Business
    21:00 – Overcoming Challenges & Resilience
    27:45 – Advice for Athletes & Business Professionals

    Enjoyed this interview? Join the With Winning in Mind Patreon Channel for the extended interview with Alex!

    Learn more from Troy Bassham, Heather Sumlin and Lanny Bassham by joining the With Winning in Mind Patreon Channel for audios, videos, and first pick on webinars and more! https://www.patreon.com/with_winning_in_mind

    Mental Management Sites:
    Troy Bassham: https://reachthepodium.com
    Heather Sumlin: https://heathersumlin.com
    Lanny Bassham: https://withwinninginmind.com
    Books/Journals: https://mentalmanagement.com,
    Online Courses: https://mm-courses.thinkific.com
    Patreon: https://www.patreon.com/with_winning_in_mind

    Wifler Industries: https://wiflerindustries.com/

    Instagram:
    Podcast: https://www.instagram.com/withwinninginmindpodcast/
    Troy Bassham: https://www.instagram.com/troyabassham/
    Heather Sumlin: https://www.instagram.com/heathersumlin/

    Wifler Industries: https://www.instagram.com/wiflerindustries/

    FaceBook:
    Mental Management: https://www.facebook.com/MentalManagementSystems
    Alex Wifler: https://www.facebook.com/alexwiflerarchery/

    #WithWinningInMind #AlexWifler #ArcheryChampion #MindsetMatters #WiflerIndustries

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    33 mins
  • Goal Talk with Mental Management Coaches Troy Bassham & Heather Sumlin
    Jan 30 2026

    Get your Goals!! 2026 is off to a great start! Troy and Heather talk about their 2026 goals and what is needed to get the goals we set.

    Learn more from Troy Bassham, Heather Sumlin and Lanny Bassham by joining the With Winning in Mind Patreon Channel for audios, videos, and first pick on webinars and more! https://www.patreon.com/with_winning_in_mind

    Websites:

    Troy Bassham - https://reachthepodium.com

    Heather Sumlin - https://heathersumlin.com

    Lanny - https://withwinninginmind.com

    Books/Journals - https://mentalmanagement.com,

    Online Courses - https://mm-courses.thinkific.com

    Patreon - https://www.patreon.com/with_winning_in_mind

    Instagram:

    Podcast- https://www.instagram.com/withwinninginmindpodcast/

    Troy Bassham - https://www.instagram.com/troyabassham/

    Heather Sumlin - https://www.instagram.com/heathersumlin/

    FaceBook:

    Mental Management - https://www.facebook.com/MentalManagementSystems

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    40 mins
  • Interview with Kyle McCormack PRS Champion
    Aug 13 2025

    Kyle McCormick, a top precision rifle shooter, discussed his journey and the nuances of the sport. He explained the structure of matches, which include 20 stages over two days, with scores based on impacts. Kyle highlighted the importance of mental management, crediting Lanny's book and coaching for his significant improvements. He noted that most rifles cost $4,000-$5,000, and top shooters use $1,000 barrels, with annual ammunition costs reaching $8,000. Kyle emphasized the sport's growing international presence and advised new shooters to focus on both technical and mental aspects for success.

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    51 mins
  • The Secret To Reducing Errors In High-Pressure Moments
    Jul 24 2025

    "Ever wonder why even the most skilled athletes choke under pressure? Learn the #1 mental mistake that sabotages performance in high-stakes situations and discover the strategies to overcome it, ensuring you rise to the occasion every time."

    It is revealed that high-pressure moments often lead to errors, but understanding the root cause can help you conquer these moments. This video outlines the hidden mental processes behind these errors and provides actionable steps to reduce them, enabling you to perform at your best when it matters most.

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    25 mins