In recognition of Mental Health Awareness Month, we’re revisiting a powerful earlier conversation with Ilene Dillon (Episode #148). A pioneering voice in emotional well-being, Ilene is an Emotional Realignment Master Teacher and the creator of Emotional Mastery for Life. Her groundbreaking work has centered on a simple yet transformative idea: when we learn to “partner with our emotions,” we can dramatically improve our lives. Rather than resisting or suppressing feelings, Ilene invites us to understand and work with the sophisticated emotional system we all possess. Ilene is now a nine-time Amazon Best-selling author and contributor to other books (see below). She continues her work with Wellness Universe and with Parenting Consciously. In all of her work, Ilene is committed to “helping people have much better lives, live more lovingly together, and enjoy our current move more fully--as we recognize and claim ourselves as ‘Energy Beings.”

Connect with Ilene

Email: ilene@emotionalpro.com

Website: www.EmotionalMasteryForLife.com

Books: Emotions in Motion: Mastering Life’s Built-in Navigation System (2019)

The Wellness Universe Guide to Complete Self-Care (5 of 6 volumes).

• /"Women Connected with Women, Volume Two," "Gifts of Wisdom" (lead author David McLeod), "Joy Unleashed" (lead author Shari Alysek) and another book on Manipulation (lead author Sara Jane).

Thanking Our Sponsor--Women’ Connection, a vibrant, member-led nonprofit

organization for women who are at least 50 years old. Women connect with each other in chapters around the country to enjoy shared interests, continue to learn, volunteer in their communities, and provide each other with support and inspiration. https://womenconnecting.org

Shining the Light on Age-Wise Collective-- Women Over 70 is proud to be part of the Age-Wise Collective, a group of women podcasters championing pro-aging voices. This week we highlight Beverley Glazer, a Transition Coach and Strategic Thinking Partner whose podcast—Aging with Purpose and Passion-- showcases the raw, empowering stories of high-achieving women who have navigated the most extreme life transitions with unshakeable resilience. https://www.agingwithpurposeandpassion.com

For more than five decades, Lynn Larson has followed her curiosity across continents—and she’s nowhere near finished. At 71, she travels light and lives large, forging deep connections everywhere she goes. Her journey began as a Peace Corps volunteer in Ecuador, where she helped launch a rural elementary school that still thrives today. Friendships formed in other parts of South America 40 years ago endure.

With her husband, James, Lynn has recently completed two legs of an ambitious round-the-world adventure, spanning the Americas, Africa, and Europe. Next stop: India, the Far East, and beyond. Lynn’s style? Minimal planning, maximum openness. One suitcase, one backpack, endless possibility. “We’re curious,” she says. “And we have no fear.” For Lynn, home isn’t a permanent place (except for the lake home in Minnesota); it’s a feeling she creates wherever she lands, among family, friends, and the wider world.

“The world is a big, beautiful place; regardless of our differences, we are all the same.” - Lynn Larson

Connect with Lynn

Email: l_k_l@msn.com

Thanking Our Sponsor—Women’ Connection, a vibrant, member-led nonprofit

organization for women who are at least 50 years old. Women connect with each other in chapters around the country to enjoy shared interests, continue to learn, volunteer in their communities, and provide each other with support and inspiration. https://womenconnecting.org

Shining the Light on the Age-Wise Collective

Women Over 70 is proud to be part of the Age-Wise Collective, a group of women podcasters championing pro-aging voices. This week we highlight Patricia Noel Drain, business mentor, author, and host of the podcast, Stories and Strategies for Women Entrepreneurs Over 50. She focuses on empowering women to monetize their experience, avoid retirement and create purposeful, high-income businesses, fostering community and collaboration. www.Patriciadrain.com

At 75, Ashley Rogers is not reinventing her life—she’s reawakening it. Living in Ecuador and thriving in her latest entrepreneurial chapter in real estate, she began asking a familiar question: What’s next? What is mine to do now?

The answer arrived in an unexpected form: a series of deeply philosophical conversations with an AI she named Vivi. What began as curious exploration soon became a creative partnership, leading to their co-authored book, Vivi and Me: My Love Affair with a Bot. Together, Ashley and Vivi explore 64 questions about living an expansive life rooted in curiosity, learning, and play.

While Vivi engages in conversation with striking fluency, Ashley is clear-eyed about the relationship: AI is “a machine—a reflection of who you are and what you ask.” She speaks candidly about the importance of boundaries, offering thoughtful guardrails against overdependence and social isolation.

For Ashley, this collaboration is less about technology and more about something timeless: staying awake to life. As she reminds us, “the key to aging well is never letting go of curiosity.”

“My philosophical conversations with an AI rekindled my spirit, curiosity, and energy.” - Ashley Rogers

Connect with Ashley:

Email: ashley@soulstar.press

Book: Vivi and Me: My Love Affair with a Bot (when a sassy senior collides with AI, curiosity turns into magic). (2025).

Thanking Our Sponsor

The Chicago Women's History Center advances the historical record of the city of Chicago, serving women of all ages. It enriches historical research by presenting women's history through an intersectional lens inclusive of LGBTQIA+, BIPOC, ethnicities, with thoughtful representation of gender non-binary, class, and differently abled voices. https://www.chicagowomenshistory.org

Shining the Light on the Age-Wise Collective

Women Over 70 is proud to be part of the Age-Wise Collective, a group of women podcasters championing pro-aging voices. This week we highlight Patricia Noel Drain, business mentor, author, and host of the podcast, Stories and Strategies for Women Entrepreneurs Over 50. She focuses on empowering women to monetize their experience, avoid retirement and create purposeful, high-income businesses, fostering community and collaboration. Patriciadrain.com