In this episode of The Women's Moon Wisdom Podcast, Rebecca Rankin is joined by her dear friend Carrie Poe Myles for a heartfelt conversation about the transformational power of women traveling together.

They explore what it means to step away from the "old world" of constant giving, exhaustion, and self-sacrifice—and into the "new world" of adventure, sisterhood, and deep personal renewal.

If you’ve ever felt like you’re carrying the weight of everyone else’s needs, this episode is for you. Rebecca and Carrie discuss:

• Why women feel guilty about taking time for themselves—and why they must
• The deep healing that happens when women gather in sisterhood
• How travel and nature amplify transformation and self-discovery
• The magic of Iceland as a portal for renewal, adventure, and reconnection
• Why stepping away from daily life is actually essential for showing up fully in your life

This episode is an invitation to prioritize yourself, embrace the power of sisterhood, and say YES to the taking time away.

• Why women struggle to say “yes” to themselves
• The unspoken power of gathering in sisterhood
• How stepping away from family roles actually strengthens relationships
• The healing impact of travel, nature, and adventure on the feminine spirit

• Sept 27-Oct 4, 2025 with Rebecca Rankin & Carrie Poe Myles

• Seven days of intentional healing, adventure, and transformation. Learn more and secure your spot: https://www.oneyogaglobal.com/iceland-with-rebecca-rankin/

• August 8-10th, 2025 with Rebecca Rankin & Sarah Freund
• A transformative weekend retreat celebrating feminine strength and empowerment. This retreat invites you to reconnect with the four elements—Earth, Water, Air, and Fire—as you build meaningful sisterhood connections.
• https://empowhercamp.com/

Connect with Rebecca & Women’s Moon Wisdom:

• Instagram: https://www.instagram.com/womensmoonwisdom
• Website: https://www.womensmoonwisdom.com
• Free Cyclical Living Journal: https://www.rebeccarankinyoga.com/journalprompts

Women’s Moon Wisdom Self Care App

• Cyclical living support & self-care practices:
• Try it for FREE for 5 days! https://womensmoonwisdom.mvt.so/

Do you ever feel like you’re not enough? That no matter how much you do, achieve, or give, something still feels missing?

Low self-worth affects so many women, often showing up in relationships as codependency, people-pleasing, difficulty setting boundaries, and unfulfilling connections. But where does this pattern come from, and more importantly—how can we shift it?

In today’s episode, I sit down with Robyn Smith, a trauma and relationship coach and the founder of the Rock Your Relationship movement. Robyn specializes in somatic healing, conscious communication, and helping women transform from frustrated to fulfilled in their relationships.

Together, we explore:

• How low self-worth forms and the role of trauma in shaping our beliefs
• The connection between self-worth and relationship struggles like codependency and people-pleasing
• How the body stores feelings of unworthiness and how to start releasing them
• The power of vulnerability and conscious communication in healing self-worth
• Practical first steps to shift self-worth and build healthier, more fulfilling relationships

This episode is a must-listen if you’re ready to reclaim your confidence, set better boundaries, and create deeper, more connected relationships.

Connect with Robyn Smith:

• Website: https://consciousthrivingrelationships.com/
• Youtube: https://www.youtube.com/channel/UCprnkDKhwO6Nr1YR5rasnBA/videos
• Facebook: https://www.facebook.com/groups/consciousthrivingrelationships
• Instagram: https://www.instagram.com/robyn.smith.relationshipcoach/

• Sign up for a FREE Communication training for women: THE CONNECTION CODE: Master Authentic and Loving Communication. https://consciousthrivingrelationships.com/rock-your-relationship-training/

• Grab the FREE Connection Cure Communication Checklist here: https://consciousthrivingrelationships.com/ultimate-communication-checklist/

Connect with Rebecca & Women’s Moon Wisdom:

• Instagram: https://www.instagram.com/womensmoonwisdom
• Website: https://www.womensmoonwisdom.com
• Free Cyclical Living Journal: https://www.rebeccarankinyoga.com/journalprompts
• Try for Free for 5 days! Join the Women’s Moon Wisdom Self Care App for cyclical living support & self-care practices: https://womensmoonwisdom.mvt.so/

Women's Transformational Retreat in Iceland - Sept 27-Oct 4, 2025
If you're enjoying these deep conversations and feeling called to experience more... join me in Iceland this Fall. Imagine starting each day in circle with like-hearted women before exploring Iceland's raw, magical wilderness. Seven days of intentional healing, adventure, and transformation. Learn more and secure your spot: https://www.oneyogaglobal.com/iceland-with-rebecca-rankin/

In this powerful episode of The Women’s Moon Wisdom Podcast, I sit down with Radhika Lucas to explore what it truly means to find your voice and step into your visibility. Radhika, the creator of the Halo Method, shares her personal journey of losing and reclaiming her voice, the deep fears that hold women back from being fully expressed, and practical steps to activate your voice in alignment with your true self.

If you’ve ever felt unseen, unheard, or unsure of how to step into your power, this conversation is for you.

What We Cover:

• What "finding your true voice" really means on a spiritual level
• Why so many women struggle with visibility and fear being seen
• The internal and societal beliefs that keep women from expressing their power
• How to recognize what’s blocking you from using your voice authentically
• How speaking your truth impacts your relationships, self-care, and energy
• The Halo Method—what it is and how it helps women embody their true selves

Connect with Radhika:

• Website: https://www.contenthalo.com/
• Free offer: https://www.contenthalo.com/magnetic/
• Linkedin: https://www.linkedin.com/radhikalucas
• Instagram: https://www.instagram.com/contenthalo/
• Facebook: https://www.facebook.com/radhikalucas

If you enjoyed this episode, please subscribe, leave a 5 star review, and share it with someone who might benefit from exploring a sober curious lifestyle. For more empowering conversations, follow us on social media and visit our website.

Connect with Rebecca & Women’s Moon Wisdom:

• Instagram: https://www.instagram.com/womensmoonwisdom
• Website: https://www.womensmoonwisdom.com
• Free Cyclical Living Journal: https://www.rebeccarankinyoga.com/journalprompts
• Try for Free for 5 days! Join the Women’s Moon Wisdom Self Care App for cyclical living support & self-care practices: https://womensmoonwisdom.mvt.so/

Women's Transformational Retreat in Iceland - Sept 27-Oct 4, 2025
If you're enjoying these deep conversations and feeling called to experience more... join me in Iceland this Fall. Imagine starting each day in circle with like-hearted women before exploring Iceland's raw, magical wilderness. Seven days of intentional healing, adventure, and transformation. Learn more and secure your spot: https://www.oneyogaglobal.com/iceland-with-rebecca-rankin/