Episodes

  • please please please

    please please please
    Sep 20 2025

    Who knew a little advocacy for yourself could feel so good? I’m challenging you to step out of your comfort zone and be easy on your mind. You deserve that much <3
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    11 mins
  • feeling IS healing

    feeling IS healing
    Apr 14 2025

    some outside yaps today! Lessons from my hardships this past month. Checking in with yourself and tools to navigate this crazy amazing lifeeeee
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    14 mins
  • shift ✧˖°

    shift ✧˖°
    Mar 7 2025

    What I’ve learned, what you’ve learned, what we’ve mastered!! change is constant

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    9 mins