Xande Ribeiro Interview
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Xande Ribeiro Interview
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About this listen
Xande Ribeiro is a 5 time World Champion and legendary BJJ competitor. We talk about some of his personal insight on some of his biggest victories over Roger Gracie and Marcelo Garcia, training concepts and mindset, Jiu-Jitsu movement, his average weekly training regimen when he was competing, his two fights in MMA, and much more!
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