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Xplore With Hani

Xplore With Hani

Written by: Hanifa
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About this listen

Welcome! I'm Hanifa, a Canadian Bengali neuroscientist passionate about exploring the inner workings of the brain and how it influences every part of our lives. Join me on this journey as I dive into topics that matter: self-development, emotional intelligence, wellness, and how we build stronger communities. I believe that to solve the complex challenges of our fast-evolving world, we need more curiosity, collaboration, and creativity. So, if you're interested in expanding your mind and growing in all aspects of life, you're in the right place. Let’s explore together and uncover your powers.Hanifa Self-Help Success
Episodes
  • 8. Xplore How to track your growth with Hani
    Feb 22 2024

    Hello everyone, in this solo episode I chat about my relationship with growth and provide some insight on how I tracked growth.


    I talk about the emerging life lessons or themes I extracted from my life from the pandemic onwards and provide context with some personal stories.


    Hope you enjoy xx


    A little bit about me: My name is Hanifa and I am from Hamilton, Ontario, Canada! I currently live in Montreal where I am studying Neuroscience as a Master's student. I am passionate about aloooooot of things including but not limited to fashion, lifestyle, selfcare/wellness, & education.


    Follow me on:

    Youtube: @hanifasdiary

    TikTok: @hanifasdiary

    Instagram: @hanifasdiary

    Podcast: Xplore with Hani on Spotify or wherever you listen to your podcasts~

    VSCO: @hanifasdiary


    Visit my website - hanifasdiary.com !

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    23 mins
  • 7. Xplore Film and Pursuing Your Passion w Dana Abraham
    Jul 31 2023

    Hello Everyone! This episode is a special one for 2 reasons #1 I'm featuring my older brother Dana Abraham and #2 this episode is NOT edited, not even one bit (except the intro and the outro music which I added).


    Dana is an Actor, Film writer and producer and soon-to-be father! He acted in and produced the psychological thriller "Neonlights" which is available right now on Netflix Canada.


    We talk about many things related to film, entrepreneurship, resilience and of course passion! Please let us know what you think and I hope you enjoy this episode :)

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    57 mins
  • 6. Xplore Social Wellness w Céline Wick
    Jun 21 2023

    Hello everyone! Thank you again for tuning in. This podcast episode is a special one as I feature a Métis and Michif PhD. student Céline. We talk about things ranging from kinship and love to navigating sobriety! I really think you're going to love this episode. She is a lover of life, community, ceremony, and her close friends & family <3 If you'd like to connect with Céline, you can find her at @auntiececesays on instagram.


    I hope you enjoy xoxo.

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    51 mins
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