This week's episode of Yoga Insider is all about teaching open-level yoga classes with clarity.

Together, we'll explore how to define your role as a teacher in these settings, why offering a clear starting point for all of the poses and techniques you share is crucial, and how communicating criteria for pose progressions helps your students make better decisions for themselves.

This episode is for yoga teachers who want to lead with clarity and cultivate student agency in open-level classes - without feeling overwhelmed in the process.

Instagram: @alexandria.vinyasayoga

YouTube: @yogainsiderpodcast

TikTok: @yogainsiderpodcast

Website: www.alexandriawaycottyoga.com

Send me an email! alexandriawaycottyoga@gmail.com

Music & Production by Kyler Pierce

Photography featured in cover art by Colton Muma

This week on Yoga Insider, we're wrapping up our 4-part series on sustainability for yoga teachers and zooming out to take a look at the bigger picture.

In this episode, we explore:

• Why diversifying your income can create stability and choice.
• The importance of leaving room to evolve instead of boxing yourself into a single niche.
• How thoughtful collaboration can reduce isolation and support longevity in your work.
• Why finding a steady rhythm takes time and the hidden work you don't see behind teachers who have found their teaching groove.

If you've been enjoying this series, make sure to leave a review or a comment!

Instagram: @alexandria.vinyasayoga

YouTube: @yogainsiderpodcast

TikTok: @yogainsiderpodcast

Website: www.alexandriawaycottyoga.com

Send me an email! alexandriawaycottyoga@gmail.com

Music & Production by Kyler Pierce

Photography featured in cover art by Colton Muma

Welcome back to Yoga Insider! We're starting off 2026 with a 4-part series inspired by sustainability. Every week in January, I'm sharing an episode that explores what it means to have a sustainable career as a yoga teacher. While I don't promise to have all the answers, I am committed to asking questions that encourage that thoughtful reflection. Together, we'll consider how to make a living doing work that you genuinely care about while prioritizing your personal wellbeing.

Part 3/4 of this series is meant to inspire small, but impactful changes that you can make this year to help take back your time and energy. These shifts are meant to meet you where you're at, and can be implemented right away without having to overhaul your teaching schedule.

Instagram: @alexandria.vinyasayoga

YouTube: @yogainsiderpodcast

TikTok: @yogainsiderpodcast

Website: www.alexandriawaycottyoga.com

Send me an email! alexandriawaycottyoga@gmail.com

Music & Production by Kyler Pierce

Photography featured in cover art by Colton Muma