Yoga Insider cover art

Yoga Insider

Yoga Insider

Written by: Alexandria Waycott
Listen for free

About this listen

Welcome to Yoga Insider - a podcast for independent yoga teachers and yoga educators who are ready to grow their impact and elevate their business.

Hosted by Alexandria Waycott, a yoga teacher trainer and educator with 13+ years of teaching experience, Yoga Insider offers a modern and grounded approach to navigating the yoga industry. From building sustainable pre-registered yoga classes to refining your verbal cues, defining your values, setting boundaries, and running profitable trainings and workshops - this podcast offers clear, actionable insights grounded in experience.

© 2026 Yoga Insider Economics Social Sciences
Episodes
  • Rethinking Social Media as a Yoga Teacher

    Rethinking Social Media as a Yoga Teacher
    Apr 28 2026

    In this episode of Yoga Insider, I’m sharing my honest perspective on social media for yoga teachers - based on 14 years of teaching experience building a yoga career both with and without it.

    If you’ve ever felt overwhelmed by marketing your yoga offerings in the ever-changing digital landscape… you’re not alone.

    I’m walking you through the different “eras” of my own business - from teaching without advertising on social media at all, to navigating sharing my voice online, to building an online platform during COVID, and eventually landing on a more sustainable, intentional approach.

    We’ll talk about:

    • Why social media is a tool - not your entire business model
    • How I use Instagram today (and what I don’t use it for)
    • Why your email list matters more than you think
    • How social media plays a supporting role as part of a broader ecosystem that supports my business



    Instagram: @alexandria.vinyasayoga

    YouTube: @yogainsiderpodcast

    TikTok: @yogainsiderpodcast

    Website: www.alexandriawaycottyoga.com

    Send me an email! alexandriawaycottyoga@gmail.com

    Music & Production by Kyler Pierce

    Photography featured in cover art by Colton Muma
    Show More Show Less
    49 mins
  • Yoga Cues to Encourage Mind-Body Connection

    Yoga Cues to Encourage Mind-Body Connection
    Apr 21 2026

    This week on Yoga Insider, I'm reflecting on a busy teaching weekend & a personal challenge that I'm giving myself in my own teaching.

    I'm also talking about "experiential cues" and sharing prompts that I'm using to create cues that encourage deeper mind-body connection.

    Instagram: @alexandria.vinyasayoga

    YouTube: @yogainsiderpodcast

    TikTok: @yogainsiderpodcast

    Website: www.alexandriawaycottyoga.com

    Send me an email! alexandriawaycottyoga@gmail.com

    Music & Production by Kyler Pierce

    Photography featured in cover art by Colton Muma
    Show More Show Less
    28 mins
  • Announcement! Guests are Coming to Yoga Insider

    Announcement! Guests are Coming to Yoga Insider
    Apr 14 2026

    In this short & sweet episode of Yoga Insider, I'm sharing that I am getting ready to begin welcoming guests on the show! Do you have a dream guest? Who do you want me to interview? Let me know!

    Instagram: @alexandria.vinyasayoga

    YouTube: @yogainsiderpodcast

    TikTok: @yogainsiderpodcast

    Website: www.alexandriawaycottyoga.com

    Send me an email! alexandriawaycottyoga@gmail.com

    Music & Production by Kyler Pierce

    Photography featured in cover art by Colton Muma
    Show More Show Less
    8 mins
No reviews yet