Send me a text! I'd love to hear your comments, what you'd like to hear on future episodes and your questions.

If you want Olympic-level results in your business, you need Olympic-level preparation.

As the world watches elite athletes perform on the global stage, one truth becomes obvious: greatness is engineered long before the spotlight.

In this episode, Christine DeHerrera explores why so many entrepreneurs feel exhausted, stuck, or behind — and offers a liberating reframe: you may simply be under-trained for the level you want to play

Drawing from her experience working with Olympians, high-level CEOs, and her background with a master’s degree in preventive and rehabilitative exercise, Christine breaks down how to increase leadership capacity through:

✔ mastery of your craft
✔ physical and cognitive conditioning
✔ surrounding yourself with elite support
✔ strategic recovery
✔ nervous system regulation

You’ll learn why movement sharpens decision-making, why no high performer succeeds alone, and why recovery — not overworking — is what actually builds sustainable success.

Christine also shares her personal commitment to upgrading her own conditioning for 2026 and the exact types of support she’s investing in now.

If you are a visionary entrepreneur ready for your next level, this episode will change how you think about performance forever.

Because capacity determines destiny. And capacity can be trained.

🎁 Start your upgrade with Christine’s free resource:
The Business Detox Playbook

Ready for support in your business? DM Christine on IG or send her note here.

If you're loving You Are The Magic, please follow the show and leave a five-star review.

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Thank you for listening and just remember, you are the magic!

Send me a text! I'd love to hear your comments, what you'd like to hear on future episodes and your questions.

Did you know the very thing you love to create is also the key to growing your business, attracting dream clients, and standing out as an expert? In this episode of You Are The Magic, Christine DeHerrera shares how long form content—like articles, newsletters, podcasts, and even childhood essays—became the foundation of her thriving business. From writing poems about horses as a kid to landing PR clients on national television, nearly every major opportunity in her career has stemmed from long form content. And yes, it still works—especially now.

Christine reveals how her passion for storytelling turned into visibility, credibility, and income—and how the same is possible for you. Whether you’ve got a book idea, a blog you’ve neglected, a podcast on your heart, or a newsletter waiting to come alive, this episode will inspire you to go all in on your creative work. She also shares the three biggest reasons long form content still works—and why it’s so much more fun than just chasing trends and algorithms.

If you’re ready to create a magnetic body of work that positions you as a leader and opens the door to unexpected opportunities, this episode is your invitation to begin.

If you're loving You Are The Magic, please follow the show and leave a five-star review.

Did this episode get you thinking? I'd love to hear from you. Text me at link at the top of the page.

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Learn more Christine and how she helps high achievers reach next level business success on her website.

Thank you for listening and just remember, you are the magic!

Send me a text! I'd love to hear your comments, what you'd like to hear on future episodes and your questions.

In this soulful episode of You Are the Magic, Christine DeHerrera explores the transformative power of living from your values—not your to-do list. Inspired by the timeless poem She Walks in Beauty by Lord Byron, Christine shares how rediscovering beauty as a core frequency has reshaped her life, her business, and her creative energy. Beauty, she reminds us, isn’t surface-level or decorative—it’s a way of seeing and being that infuses our days with reverence, joy, and aliveness.

Through personal reflections on somatic healing, nervous system regulation, and the slow unraveling of what no longer fits, Christine reveals how aligning with values like joy, connection, serendipity, and gentleness creates momentum that feels grounded and true. She invites you to reflect on your own guiding frequencies and to finish the year strong—not by doing more, but by returning to what truly matters.

If you’ve been craving inspiration, peace, and a sense of reconnection with yourself, this episode is your reminder that beauty isn’t something outside of you—it’s the frequency of who you are.

Listen to Tom Hiddleston read She Walks in Beauty by Lord Byron here.

If you're loving You Are The Magic, please follow the show and leave a five-star review.

Did this episode get you thinking? I'd love to hear from you. Text me at link at the top of the page.

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Learn more Christine and how she helps high achievers reach next level business success on her website.

Thank you for listening and just remember, you are the magic!

Send me a text! I'd love to hear your comments, what you'd like to hear on future episodes and your questions.

Something is happening. A quiet revolution is underway—and if you’re feeling the pull to build something new, this episode is your confirmation that you're not alone. Whether you're circling an idea you can’t quite name, waking up with a creative fire you don’t fully understand, or sensing that your work wants to evolve, this is the conversation for you. Host Christine DeHerrera kicks off Season 2 of You Are The Magic with a powerful transmission about trusting the tug of your next creation—especially in times of uncertainty.

Inside, you’ll learn a simple yet transformative two-step practice to reconnect with your deepest desires and move your creative work forward—even if you’re not clear on the final form. Christine shares client stories of women building intuitive, groundbreaking offers, writing long-awaited books, and stepping into their life’s work—all by staying close to what they want and taking one true step at a time. If you're ready to create from alignment, not obligation, this episode will ignite your momentum and remind you: you are the magic.

Download your free copy of the Business Detox Playbook—the perfect tool to help you strip away what’s no longer working so you can create what’s next.

If you're loving You Are The Magic, please follow the show and leave a five-star review.

Did this episode get you thinking? I'd love to hear from you. Text me at link at the top of the page.

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Learn more Christine and how she helps high achievers reach next level business success on her website.

Thank you for listening and just remember, you are the magic!

Send me a text! I'd love to hear your comments, what you'd like to hear on future episodes and your questions.

In a world on the brink of reinvention, the You Are The Magic podcast returns for Season Two—an invitation to create what you need now.

This season is a rallying cry for visionary women ready to build businesses and lives with devotion, discernment, and soul. Over eight powerful episodes, host Christine DeHerrera guides you to reclaim your creative fire, design structures that serve your energy, and lead with softness and strength.

Together, we’ll dismantle outdated paradigms, expand what’s possible, and infuse your work with truth, empathy, and beauty. The season culminates in a 5-day December challenge to help you step boldly into 2026—resourced, rooted, and lit up by your own power.

Let’s go.
Your next evolution begins now.

If you're loving You Are The Magic, please follow the show and leave a five-star review.

Did this episode get you thinking? I'd love to hear from you. Text me at link at the top of the page.

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Learn more Christine and how she helps high achievers reach next level business success on her website.

Thank you for listening and just remember, you are the magic!

Send me a text! I'd love to hear your comments, what you'd like to hear on future episodes and your questions.

You’ve made it to the final day of the Free Your Magic Challenge—and we’re ending with the most important lesson of all: being gentle with yourself. High achievers often carry an inner critic that says “get your act together” or “work harder.” But what if you’ve always been doing your best? What if those harsh voices are just echoes of family and cultural conditioning that no longer serve you?

In this episode, Christine DeHerrera shows you three simple but powerful ways to soften the pressure: shifting your internal language, focusing on what you did accomplish instead of what you didn’t, and treating mistakes as data instead of self-indictments. These gentle shifts will help you stop overworking, release guilt, and finally allow space for the creativity and magic you’ve been craving.

If you’re ready to trade toxic self-criticism for clarity, ease, and real results, this episode will remind you of your worth—and show you how to move forward from a place of compassion. Don’t just finish the challenge—step into your next chapter fully remembering: you are the magic.

Book your free call. Click here.

If you're loving You Are The Magic, please follow the show and leave a five-star review.

Did this episode get you thinking? I'd love to hear from you. Text me at link at the top of the page.

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Learn more Christine and how she helps high achievers reach next level business success on her website.

Thank you for listening and just remember, you are the magic!

Send me a text! I'd love to hear your comments, what you'd like to hear on future episodes and your questions.

You’re not tired because you’re doing too much.
You’re tired because you’re doing too much of the wrong things.

In Day Four of the Free Your Magic Challenge, we’re exposing one of the most toxic patterns high-achieving women unknowingly fall into: overfunctioning. It looks like leadership, it feels like service—but it’s actually self-abandonment in disguise. In this episode, Christine reveals the three hidden ways overfunctioning hijacks your creativity, bottlenecks your business, and keeps you stuck in your zone of excellence instead of unleashing your true genius.

You’ll hear real-world examples, get a powerful journaling prompt, and walk away with one small shift you can make today to reclaim your energy, your clarity, and your spark. This one hits deep—so if you’ve been holding everything together, constantly reacting, or overdelivering just to feel safe… this episode is for you. Click play and take your power back.

Book a call to learn more about how I can help you break free from over functioning in your business. Click here.

If you're loving You Are The Magic, please follow the show and leave a five-star review.

Did this episode get you thinking? I'd love to hear from you. Text me at link at the top of the page.

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Learn more Christine and how she helps high achievers reach next level business success on her website.

Thank you for listening and just remember, you are the magic!

Send me a text! I'd love to hear your comments, what you'd like to hear on future episodes and your questions.

Undercharging may feel safe, but it’s one of the fastest ways to cap your growth. In this powerful episode of the Free Your Magic Challenge, Christine DeHerrera dives into the real reasons business owners resist raising their prices—and how those fears secretly drain energy, attract the wrong clients, and keep you stuck at yesterday’s level.

From busting the “too busy” excuse, to facing worthiness head-on, to finding courage for difficult money conversations, Christine offers fresh insight and actionable journal prompts to help you finally break free. If you’ve ever wondered why raising your rates feels so uncomfortable—or what it’s costing you not to—this conversation is the wake-up call you’ve been waiting for.

Book a free consultation with me here.

If you're loving You Are The Magic, please follow the show and leave a five-star review.

Did this episode get you thinking? I'd love to hear from you. Text me at link at the top of the page.

Follow Christine on Instagram

Learn more Christine and how she helps high achievers reach next level business success on her website.

Thank you for listening and just remember, you are the magic!