You Can't Avoid the Mess cover art

You Can't Avoid the Mess

You Can't Avoid the Mess

Written by: Olivia Gomez & Camila Arri-Nudo
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Like your favorite treat after a shitty day baked with hard truths from your bff. In other words, every part of life is messy. We're here to talk about it and hopefully learn something along the way. Expect casual chit chat and minimal edits - messy, just the way we like it.

2025 Olivia Gomez & Camila Arri-Nudo Social Sciences
Episodes
  • Craigslist & Cooling Comforters

    Craigslist & Cooling Comforters
    Jul 21 2026

    Welcome to our first episode of Season 3!! We're so excited to have you here, and possibly see you in person soon 👀 Listen to the end for some announcements about the future of our pod!

    This episode is packed full of opinions and societal critique about SLEEP. Listen to us yap about sleep hygiene, some extreme sleepmaxxing strategies, our favorite sleep gear, and more. Sweet dreams💖

    warm eye masks Camila loves

    Messy Mondays Playlist

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    1 hr and 11 mins
  • The Sexpisode

    The Sexpisode
    May 12 2026

    It's the episode you've been waiting for!! This week's topic is layered like a vulva. Join us for the usual chaos, some notes of academia, and deep thoughts as we get even more personal (we know). We're talking body changes, sex education, bodily shame, masturbation, and more! Strap in ba dum ching for some anecdotes and empowerment.

    (Also leave us a review!!!!)

    Messy Mondays Playlist

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    1 hr and 32 mins
  • What's Your Dopamine Dressing?

    What's Your Dopamine Dressing?
    May 11 2026

    Welcome back after a quick unexpected break thanks to our messy lives lol. In this episode we talk about our personal style and how that’s changed over the years (+how it feels weirdly embarrassing to figure these things out as ~adults~) Come for the weird title, stay for the vulnerable conversation!

    Also leave us a review~

    Messy Mondays Playlist

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    1 hr and 4 mins
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