You Know Better. So Why Do You Still React Like That?

Failed to add items

Sorry, we are unable to add the item because your shopping basket is already at capacity.

Add to cart failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Follow podcast failed

Unfollow podcast failed

You Know Better. So Why Do You Still React Like That?

Listen for free

View show details

In this episode of The Emotional Longevity Podcast, Dr. Elisha Goldstein explores the frustrating gap between knowing how you want to respond and actually being able to do it when you're triggered. You may know you shouldn't get defensive. You may know you should pause, listen, set a boundary, or communicate differently. But when your nervous system gets activated, that wisdom can suddenly feel out of reach. Dr. Elisha breaks down why this happens—and how to begin finding your way back to yourself.

No reviews yet