Do you feel attractive?  How has that changed over time? Today we bring together four certified life coaches from different stages of life to talk about the messages we got from childhood through adulthood, the positive and negative impacts, and how you can like the person you are today. Tune in for a conversation with Mark Schall, Emily Loewenstein, and Sharon Roth-Lichtenfeld.





Mark Schall is a Professional Executive and LifeCoach, and a coach and instructor of professional coaches.   He has trained 5,000 coaches in the US, Canada, and Europe and was named New York City’s #1 Coach for 2021 by Influence Digest.   Mark has been part of and helped facilitate the transformations of individuals, entrepreneurs, and organizations large and small.  His trainings and talks in highly engaging, humorous, and profound.   Find him at www.markschall.com






Sharon is a certified professional life coach/ In her private business she helps people live their best lives after going through a painful event. As a coach with The Arc of Camden County she helps the intellectual, physical, and mental disabled live beyond what they think or believe is their potential.  Find her at www.goodgriefcoaching.com






Emily Loewenstein is a certified life coach that helps women over 50 who are educated, sophisticated, and grapple with self-esteem as their bodies are changing. 

Victoria is a certified life coach, meditation leader, crisis counselor, and keynote speaker that specializes in helping people break through their limiting beliefs and create a fulfilling, powerful life. She is a graduate of the Institute of Professional Excellence in Coaching with a B.S. Applied Psychology and an extensive background in Positive Psychology and Energy Leadership. She has spoken at many events, developed workshops, taught classes, and facilitated healing groups. You can reach out to her at VictoriaSpadaccini@gmail.com or visit her website www.VictoriaSpadaccini.com

This is a guided meditation I created because your life is important and worth reflecting on. This weekly review is your opportunity to look at what is going well in your life, areas for improvement, and what about you is creating your life's best moments. Expect an increase in self-awareness, a sense of calm, and clearer intentions. I encourage you to listen to this every week as part of your commitment to personal growth and self-care.

You can find more of my meditations on the Aura app, and since you are a listener, you can use this link to get a free pass for a month!  https://aurahealth.io/guestpass/victoria-ann-spadaccini

Sometimes, our lives turn out completely different than we envisioned and we wonder - what now? How can we possibly be strong, and what does strength even mean? And how do you define + redefine your identity as a multidimensional person?  Megan Lynn Levy tenderly shares her experience of this, wonderful life lessons, and how she used her empathy to start her business, book, and motherhood.

Megan Lynn Levy is a NJ-based new (ish) Mom, a Business-Owner, and a Marketing Consultant. She gave birth to her son in June, 2020. Shortly after her Pandemic Pregnancy she launched her business, Unmasked Motherhood. It’s a “show and tell” space for Pandemic Parents. She is grateful for Community leaders, like Michelle of JC Bump and Baby, who helped her during her pandemic Motherhood journey. In early 2021 she listened to a calling inside her that led her to develop something for adults. She created a place for parents seeking real, inspirational, and educational content. And in November, 2021, she is releasing her first product, a supportive children's Picture Book. Find her here via her website: UnmaskedMotherhood.com ;  Instagram @UnmaskedMotherhood ; or  email - Megan@UnmaskedMotherhood.com

Victoria is a certified life coach, meditation leader, crisis counselor, and keynote speaker that specializes in helping people break through their limiting beliefs and create a fulfilling, powerful life. She is a graduate of the Institute of Professional Excellence in Coaching with a B.S. Applied Psychology and an extensive background in Positive Psychology and Energy Leadership. She has spoken at many events, developed workshops, taught classes, and facilitated healing groups. You can reach out to her at VictoriaSpadaccini@gmail.com or visit her website www.VictoriaSpadaccini.com