New year, new series! Baddies With A Twist is fueled by cocktails, mocktails, and laughter, where fellow baddie Miz Ali and I are here to talk about the more fun aspects of confidence to help you bloom

This episode? All about how once you start healing and that begins to reflect in your attitude, your appearance, and the way you show up? Oh, you’re unstoppable because now you’ll be attracting all that back ten-fold. Fellow baddie, Miz, and I go through our many adventures where we’ve seen it first hand - when we bring the vibe ourselves, we guarantee a good time will come to us

Grab a drink and listen to the first ever Baddies With a Twist episode!

It’s time to stop telling yourself you have to feel better, that you have to feel a certain way - that you’re not allowed to feel neglected, low, angry, sad, whatever it might be

You don’t have to fake it until you make it, you don’t have to push aside how you feel to beam positivity, and you certainly don’t have to be okay just because others don’t understand what you’re going through. You’re allowed to not be okay, and it’s better to let yourself feel than to deny yourself the opportunity to heal through it

Let yourself feel it, and hear more on how that really is the only way to truly get through it

Being gentle with yourself and giving yourself the same love you would give others during the holidays can be hard for a number of reasons. But this holiday season, we’re loving ourselves properly and allowing ourselves grace - because every ounce of love you have to offer, you deserve to give it to yourself. It shouldn’t be only when things are tough, when there’s a special occasion - you deserve it all the time. Sometimes we just need a reminder