THE YOUR REVOLUTION PODCAST IS BACK!

In Episode 119, we are joined by UK S&C Jason Curtis. Jason has YEARS of expierence in the UK S&C industry, owning his own S&C gym, offering online products, writing books, delivering mentorships & internships, and most recently, delivering the Deadly Dozen!

In this weeks episode, Liam and Jason discuss the future of international fitness racing, and how providing truely accessible training and reducing barriers has seen a rapid uptake in the Deadily Dozen.

For more, follow the below pages.

Revolution Performance Training: https://www.instagram.com/revopt/

Jason Curtis: https://www.instagram.com/strengthandconditioningcourse/

The NO BS guide to holistic healthy living.

In an industry that is flooded with misleading and misguiding information, it's a breath of fresh air to have someone providing the airways with the insight that you want and need!

In a throwback to Episode 108, Greg was joined by Jade Walker, Naturopath, tea maker, and host of the 'Jade Walker Way' podcast.

Jade is not your average Naturopath with an evidence-based approach and a passion for herbal and nutritional medicine.

She is known for her no BS approach and empowering her clients to optimize their health.⁣More recently she has launched her own podcast “The Jade Walker Way” with a keen focus on
energy⁣, gut health⁣, female health, mental health⁣, mindfulness, and meditation .

Tune in for an entertaining and insightful episode filled with humor, science and a whole lot of knowledge on all things health. ⁣

Dehydration tactics, vicious caloric deficits, what is the best method to prepare for a fight?

Ultimately, it's just starting early! If you know that a fight is approaching, build out a clear plan to make weight with your coach, utilising all of the time that you have available before the fight.

Lets throwback to Episode 116 of the Your Revolution podcast!

Uyen Ha is a Professional Mixed Martial Arts fighter signed to One Championship’s One Warrior Series, a Sponsored fighter at Tiger Muay Thai In Thailand, a former wrestler for The Australian National Wrestling team. She has a record of 2-1 Pro MMA and 2-1 Pro Muay Thai record.

Rebecca Cerra is a former Muay Thai fighter who transitioned to MMA and has trained for 3 years out of Absolute MMA Melbourne with an amateur record of 3-2. Rebecca Is currently awaiting to make her professional debut. Along with her training, She Is also a personal trainer and currently coaches athletes to fight.