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Your Safe Space

Your Safe Space

Written by: Adele Maree
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About this listen

Hi, I’m Adele Maree, and welcome to Your Safe Space!

This is the podcast for deep chats, big sister advice, and mindset shifts that level up your life. From dating and relationships to confidence, friendships, ambition, and self-growth, we cover it all. Honest advice, tough love when needed, and big sister energy always.

New episodes drop every Monday and Thursday.

Love Adele x

Hosted on Acast. See acast.com/privacy for more information.

Adele Maree Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Self-Help Social Sciences Success
Episodes
  • Turning 30 and Questioning Everything

    Turning 30 and Questioning Everything
    Feb 22 2026

    Why does 30 suddenly make you question who you are and what you tolerate? Let’s unpack the shift from your 20s to your 30s.



    💌 Send in your submissions this season here!

    📲 Follow YSS on Instagram & TikTok.

    💬 Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    28 mins
  • The Art of Being a Girl’s Girl

    The Art of Being a Girl’s Girl
    Feb 18 2026

    What being a girl’s girl actually means, why jealousy shows up, and how to choose sisterhood anyway!

    My weekly recommendation that I mentioned on air is linked here!


    💌 Send in your submissions this season here!

    📲 Follow YSS on Instagram & TikTok.

    💬 Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    33 mins
  • You’re Not Too Sensitive

    You’re Not Too Sensitive
    Feb 15 2026

    In 2026, we aren't taking things personally. Why small moments feel like rejection, and how to stop making them about your worth!!

    My weekly recommendation that I mentioned on air is linked here!


    💌 Send in your submissions here!

    📲 Follow YSS on Instagram & TikTok.

    💬 Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    31 mins
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