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Your Safe Space

Your Safe Space

Written by: Adele Maree
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About this listen

Hi, I’m Adele Maree, and welcome to Your Safe Space!

This is the podcast for deep chats, big sister advice, and mindset shifts that level up your life. From dating and relationships to confidence, friendships, ambition, and self-growth, we cover it all. Honest advice, tough love when needed, and big sister energy always.

New episodes drop every Monday and Thursday.

Love Adele x

Hosted on Acast. See acast.com/privacy for more information.

Adele Maree Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Self-Help Social Sciences Success
Episodes
  • How to Wind Down and Actually Feel Rested

    How to Wind Down and Actually Feel Rested
    Apr 29 2026

    If you’re tired but feel like you can’t switch off at night, this is for you! Chatting through my fav pre-sleep habits that actually help you unwind and feel rested in the morning.


    💌 Send in your submissions this season here!

    📲 Follow YSS on Instagram & TikTok.

    💬 Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
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    31 mins
  • Being the Last Friend to Get Engaged

    Being the Last Friend to Get Engaged
    Apr 26 2026

    How to stop feeling behind, manage the pressure, and trust your own relationship timeline when everyone around you is getting engaged!


    💌 Send in your submissions this season here!

    📲 Follow YSS on Instagram & TikTok.

    💬 Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    24 mins
  • My Money Habits When Life Feels Expensive

    My Money Habits When Life Feels Expensive
    Apr 22 2026

    Sharing the money habits I’ve been leaning on lately to feel a bit more in control!

    I know things are a lil crazy atm, so the budget planner I suggested in the ep is here!!


    💌 Send in your submissions this season here!

    📲 Follow YSS on Instagram & TikTok.

    💬 Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    33 mins
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