If you’re tired but feel like you can’t switch off at night, this is for you! Chatting through my fav pre-sleep habits that actually help you unwind and feel rested in the morning.

💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.

How to stop feeling behind, manage the pressure, and trust your own relationship timeline when everyone around you is getting engaged!

💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.

Sharing the money habits I’ve been leaning on lately to feel a bit more in control!

I know things are a lil crazy atm, so the budget planner I suggested in the ep is here!!

💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.

How to move on when you can’t move out yet. The reality of staying under the same roof after a breakup!

💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.

How to feel confident, stay present, and stop overthinking in today’s dating world! Even though I’m loved up, I’ve still got my single girlies’ backs!!!

💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.

When your dream job no longer feels right, but walking away feels just as scary? How do you know what to do?

💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.

What’s actually happening when the days get shorter, and how to support yourself through it. Your guide to the daylight savings shift!!

💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.

This episode is for anyone feeling guilty for leaving someone good, while knowing deep down it still wasn’t right for you.

💌 Send in your submissions this season here!

📲 Follow YSS on Instagram & TikTok.

💬 Join the YSS Facebook community.

If you are struggling with your mental health, please find some support resources below or chat with your GP.

Helplines

Hosted on Acast. See acast.com/privacy for more information.