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be.YOU.tiful

be.YOU.tiful

Written by: Esha Bihani
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About this listen

 Be.YOU.tiful is a platform where all we focus on is feeling good about ourselves and our lives. You will find me talking about miscellaneous topics from the arena of life. I aim to create a place where we feel understood and heard. Where we are assured that we aren't alone. Let's create a community where there is no judgement or pressure, only compassion and understanding. Please feel free to reach me at - beyoutifullife835@gmail.comCopyright 2021 Esha Bihani Art
Episodes
  • Never Still

    Never Still
    Jun 5 2025

    Life is a constant process of change, encompassing both positive and negative shifts that can be big or small. Navigating these changes, whether expected or sudden, can be challenging, but always remember that change is inevitably the only way you can grow. In this first instance of conversations with be.you.tiful, join us, as we navigate the concept of change alongside our guest speaker Artham.

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    36 mins
  • Kaizen

    Kaizen
    Jan 27 2025

    One small step can change your life: The Kaizen way, Small steps towards big goal. Discipline is the bridge between goals and accomplishment and small steps lead to faster change.
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    7 mins
  • Inner Voice

    Inner Voice
    Sep 30 2024

    Self-talk is the internal dialogue that a person has with themselves, which can be conscious or unconscious. It can be expressed internally or out loud. Self-talk can be purposeful or random, and it can affect your mental health and how you face each day. So be conscious of what you say to and about yourself!



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    9 mins
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