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colour in mind

colour in mind

Written by: nia o
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About this listen

 colour in mind is a mindfulness based podcast for those looking to reshape their stories and bring vibrancy and healing into their lives. each episode blends affirmations, guided meditations, and conversations on wellness, self-care, and inner transformation. new episodes every Wednesday.Copyright 2025 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Self-Help Social Sciences Success
Episodes
  • maintaining our boundaries | affirmations & meditation

    maintaining our boundaries | affirmations & meditation
    Mar 12 2025

    in our fourth episode, we reflect on maintaining our boundaries in our day to day lives.
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    14 mins
  • embracing change | affirmations & meditation

    embracing change | affirmations & meditation
    Mar 5 2025

    in our third episode, we examine our relationship to change through affirmations and meditation.
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    13 mins
  • stepping into your power | affirmations & meditation

    stepping into your power | affirmations & meditation
    Feb 26 2025

    in our second episode, we acknowledge our strengths, gifts and talents through affirmations and meditation.
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    14 mins
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