give it space cover art

give it space

give it space

Written by: Vin Keely
Listen for free

About this listen

Give It Space is a quiet corner of the internet where you can slow down and sit with one feeling, idea, or moment at a time.

In short, reflective episodes, host Vin Keely explores emotions like fear, overthinking, jealousy, self-love, boundaries, and connection. Unveiling where they come from, why they linger, and what happens when we stop trying to fix them and instead, give them room to breathe.

This isn’t therapy or self-help. It’s a place to pause, reflect, and make space for what’s already here. A place without judgment or the need to have it all figured out.

New episodes invite you to sit back, take a breath, and leave with a little more clarity (or at least a little more space) than you had before.

Vin Keely 2026 Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Is "Instagram face" the new tradition?

    Is "Instagram face" the new tradition?
    Jan 13 2026

    In this less serious episode of Give it Space, host Vin Keely discovers the harsh truths regarding the social media trend "Instagram Face". What is it, where does it come from, and why is it dangerous?
    Show More Show Less
    14 mins
  • Self Sabotage: or self preservation?

    Self Sabotage: or self preservation?
    Jan 13 2026

    In this episode of Give it Space, host Vin Keely uncovers the truth behind what self sabotage is, and why our minds/bodies are so quick to get in our way. Give yourself the space you need to learn about your self sabotaging, without immediately trying to solve the problem.

    Show More Show Less
    18 mins
  • Fear: Why do we have to overcome it? Can fear be a friend?

    Fear: Why do we have to overcome it? Can fear be a friend?
    Jan 13 2026

    In this episode of Give It Space, host Vin Keely dives into the what and why behind fear. Listeners will try to find the source of their fear, acknowledge it, and give it the space it needs to exist alongside them, rather than being told to face it or overcome it. Maybe fear is your friend.
    Show More Show Less
    17 mins
No reviews yet