• Is "Instagram face" the new tradition?
    Jan 13 2026

    In this less serious episode of Give it Space, host Vin Keely discovers the harsh truths regarding the social media trend "Instagram Face". What is it, where does it come from, and why is it dangerous?

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    14 mins
  • Self Sabotage: or self preservation?
    Jan 13 2026

    In this episode of Give it Space, host Vin Keely uncovers the truth behind what self sabotage is, and why our minds/bodies are so quick to get in our way. Give yourself the space you need to learn about your self sabotaging, without immediately trying to solve the problem.

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    18 mins
  • Fear: Why do we have to overcome it? Can fear be a friend?
    Jan 13 2026

    In this episode of Give It Space, host Vin Keely dives into the what and why behind fear. Listeners will try to find the source of their fear, acknowledge it, and give it the space it needs to exist alongside them, rather than being told to face it or overcome it. Maybe fear is your friend.

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    17 mins
  • Trailer
    Jan 11 2026

    Welcome to give it space, I'm glad you're here.

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    1 min
  • Gen Z in the workforce: Dissatisfaction is not Unprofessional
    Jan 20 2026

    This episode of give it space dives into Generation Z: their values, work ethic, coping mechanisms and the stereotypes they face. As a gen zer himself, host Vin Keely offers a unique, more vulnerable approach, to the working life of a digital native - zoomer - homelander or whatever you want to call gen z. With a detailed dive into the infamous Gen Z stare to end :)

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    26 mins