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teens unscripted

teens unscripted

Written by: kushi and yana
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About this listen

sleep deprivation. toxic relationships. teen life. we know how overwhelming it can be, because we're teenagers navigating through these shaky years too. join us in this relatable and informative podcast where we dive deep into the ups and downs of teenage life, one episode at a time. stay tuned for episodes dropping every sunday! follow us on instagram @teensunscripted to let us know which episodes you'd like to see next :)kushi and yana Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • how to have an elevated 2026💛
    Jan 9 2026

    happy new years everyone! hope you all are having an amazing start to 2026 filled with gratitude💛 this episode we will be looking back at our highs and lows in 2025 and how we used what we learned to elevate the new years 💛💛 stay tuned for more content!!

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    26 mins
  • turkeys, friendships, and gratitude 🍂
    Nov 22 2025

    happy thanksgiving teens unscripted fam!!

    we appreciate all your support, no matter how big or small it may be, and giving us a part of your day to listen to us yap!!

    in this episode, we go more into what gratitude means to us, setting positive intentions, and fostering more contentment by nurturing the relationships we have which make us better people

    we hope you all are able to resonate with this episode, plz take the remaining part of this year to really hold onto those relationships that keep you strong!

    thanks for listening !!

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    31 mins
  • how to be a catalyst for change ft. Edie Westergard (MSW Therapist)
    Oct 27 2025

    hey hey! welcome back to another episode where we are joined with Edie Westergard, an MSW Therapist, former NAMI employee, and an extremely helpful guide for our mental health works!

    in this episode, we get to know more about how youth can be the catalyst for change in their community, whether its starting their club, joining an organization, or just reaching out to people who you think may need help. we also dive into how to recognize when we need to help for mental health and the importance of being open to therapy.

    we hope you guys are able to take something valuable from this episode and share it with a loved one! thanks for listening and we hope to see you next time :)

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    34 mins
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