うとうとtime – Sleepy Japanese Podcast cover art

うとうとtime – Sleepy Japanese Podcast

うとうとtime – Sleepy Japanese Podcast

Written by: Sayuri Saying
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Drift off with うとうとtime – Sleepy Japanese Podcast, a gentle, music-free monologue that guides you from “uto-uto,” the cozy half-awake state, into deep, restful sleep. In each episode, host Sayuri speaks slow, softly-intoned Japanese, sharing small stories and everyday reflections as she grows drowsy. Recording stops the moment she nods off. Perfect for Japanese learners at bedtime or anyone soothed by the calm rhythm of the language. Press play, close your eyes, and drift into dreams 🌛 おやすみなさい💤 🩷Support this podcast https://sayurisaying.com/supportSayuri Saying Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Wooden Geta, a Surprised Face, and My Own Pillow Japanese Bedtime Talk
    Oct 15 2026

    In this cozy episode of うとうとtime, I share a short solo trip to Hita, a small town in Oita surrounded by mountains.

    I talk about walking through an old Edo-era street, shopkeepers who simply ask where you’re from, buying a pair of wooden geta for myself, and a stranger who became my travel companion for the next day. There’s also a statue from Attack on Titan, and the view of mountains in every direction.

    And of course, coming home to my own bed and pillow at the end.

    Relax with slow, soft Japanese as you drift into sleep.
    Perfect for winding down, easing insomnia, and enjoying peaceful nights. 🌙✨


    💌 Send a message to うとうとtime

    https://www.sayurisaying.com/message-to-utoutotime/

    📝 ご感想や、話してほしいテーマがあれば、

    ウトウトしながらでも大丈夫なので、送ってくださいね。

    🩷 Support this podcast

    https://sayurisaying.com/support

    https://auphonic.com/donate_credits?user=sayurisaying

    Show More Show Less
    14 mins
  • Mountain Shrines, Torii Gates, and a Hidden Valley Japanese Bedtime Talk
    Oct 8 2026

    In tonight's gentle episode, I talk about my first hike in almost a year — a shrine up in the mountains, rows of pale torii gates, and a valley I found by accident on the way down. I met a few strangers along the trail, lost my train of thought more than a few times, and ended the day with plum syrup soda and a bowl of udon.

    Relax with slow, soft Japanese as you drift into sleep.
    Perfect for winding down, easing insomnia, and enjoying peaceful nights. 🌙✨

    💌 Send a message to うとうとtime

    https://www.sayurisaying.com/message-to-utoutotime/

    📝 ご感想や、話してほしいテーマがあれば、

    ウトウトしながらでも大丈夫なので、送ってくださいね。

    🩷 Support this podcast

    https://sayurisaying.com/support

    https://auphonic.com/donate_credits?user=sayurisaying

    Show More Show Less
    35 mins
  • A Friend's Visit, Waterfall Walks, and Sleepy Curry — Japanese Bedtime Talk
    Oct 1 2026

    Tonight, I quietly talk about the few days a friend from Osaka came to stay with me — someone I first met during yoga training in India. We wandered around a quiet neighborhood, sipped coffee with beautiful latte art, and hiked up to a small waterfall where we ended up chatting with a Thai traveler along the way. Fair warning: I get sleepier and sleepier as I talk, so by the end I'm not entirely sure what I'm saying either 😴

    Relax with slow, soft Japanese as you drift into sleep.
    Perfect for winding down, easing insomnia, and enjoying peaceful nights. 🌙✨

    💌 Send a message to うとうとtime

    https://www.sayurisaying.com/message-to-utoutotime/

    📝 ご感想や、話してほしいテーマがあれば、

    ウトウトしながらでも大丈夫なので、送ってくださいね。

    🩷 Support this podcast

    https://sayurisaying.com/support

    https://auphonic.com/donate_credits?user=sayurisaying

    Show More Show Less
    24 mins
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