Showing results for "10% Better" in Diets, Nutrition & Healthy Eating
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The 8-Week Blood Sugar Diet
- Lose weight fast and reprogramme your body
- Written by: Dr Michael Mosley, Professor Roy Taylor, Professor Roy Taylor - introduction
- Narrated by: Clare Bailey Mosley, Dr Michael Mosley
- Length: 3 hrs and 55 mins
- Unabridged
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Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change. The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental...
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The 8-Week Blood Sugar Diet
- Lose weight fast and reprogramme your body
- Narrated by: Clare Bailey Mosley, Dr Michael Mosley
- Length: 3 hrs and 55 mins
- Release Date: 26-12-19
- Language: English
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₹378.16 or free with 30-day trial
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Nutrition Zombies: Top 10 Myths That Refuse to Die
- (And How to Keep Them From Sabotaging Your Diet)
- Written by: Monica Reinagel
- Narrated by: Monica Reinagel
- Length: 51 mins
- Unabridged
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In Nutrition Zombies, licensed nutritionist and dedicated myth-buster, Monica Reinagel (aka the Nutrition Diva), drives a stake through the heart of 10 persistent nutrition myths -- so that you can get on with the business of eating well and feeling fabulous. Next time you get one of those...
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Nutrition Zombies: Top 10 Myths That Refuse to Die
- (And How to Keep Them From Sabotaging Your Diet)
- Narrated by: Monica Reinagel
- Length: 51 mins
- Release Date: 24-01-12
- Language: English
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₹320.82 or free with 30-day trial
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