Showing results for "10% Better" in All Categories

Expanding upon one of his high-level foundational teachings: Strategic Coach co-founder Dan Sullivan explains why achieving 10X growth is easier than going for 2X growth. Dan Sullivan, the world's leading coach for highly successful entrepreneurs, wants you to know that achieving 10X growth is...

Ten Better Minutes is a daily good news podcast featuring positive news, uplifting stories, heartwarming moments, and real-world acts of kindness. Each episode shares five hopeful stories from around the world in a calm, thoughtful format designed for listeners who want a break from doomscrolling.

Did you know that 10-30 per cent of adults struggle with chronic insomnia? In How to Sleep Better, Allied Functional Medicine and Ayurvedic health counsellor Deepa Kannan explores the root causes of poor sleep and provides expert tips and advice that will enhance the quality and duration of your...

Smart, short techniques throughout the day can form a healthier perspective ‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a time Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday...

Disciplining children means equipping them with the tools to succeed in life. In this unique guide, Dr. Bill and Martha Sears, the pediatric specialists whose books on birth, babies, and parenting have become widely-praised best sellers, explain what you can do to shape your child's behavior so that good conduct comes naturally. With a focus not just on managing behavior problems but also on preventing them, the Searses offer clear, practical advice on a broad range of disciplinary issues....

Host Rex Vitali shows how ten-minute nutrition micro-decisions can transform your energy, mood, and health without overhauling your diet. Each episode delivers one fast, science-backed choice—mental meal planning, post-dinner walks, or smart ingredient swaps—that turns moments of intention into lasting results. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI.

Over 60 million Americans each year suffer from insomnia, which can lead to serious sleep deficits and health problems. This self-healing program relieves insomnia by counteracting the stress that accumulates in the upper back, shoulder, and neck area. On Sleep Better, Michael Reed Gach's...

No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes sections on what to read, questions to reflect on, video clips to watch and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, it will help you to get the best out of life and become the person you want to be.

We are now podcasting at Homeschool Better Together! Search for it in your app or head to hsbtpodcast.com to subscribe and join our free community. Pop in your earbuds and get ready to be inspired. Veteran homeschool mom and podcast host of the Your Morning Basket Podcast, Pam Barnhill unpacks how to have a better homeschool 10 minutes at a time. Full of practical tips, stories, interviews, and inspiration 10 Minutes to a Better Homeschool is your home learning go-to show for quick, helpful information. *Formerly the Homeschool Snapshots Podcast

The Ten Gates, with Brother Phap Hai, is taken from a 12-week course: Dharma from Deer Park Monastery, a meditation practice center in the tradition of the Vietnamese Zen master Thich Nhat Hanh. The course consists of 12 weekly sessions, each on a different theme and suggested reflections and exercises for us to practice. It is up to you whether you enjoy this course as an individual practitioner or together with some friends on the path.

From award-winning author Tehlor Mejia comes a spine-tingling tale of transformation, mystery, and the monsters we face—inside and out. What big teeth… For twelve-year-old Evan, summertime has always meant carefree days with her family and unlimited time with her best friend, Billie. This...

Hören Sie in dieser Ausgabe alles rund um das Thema "Englischkenntnisse auffrischen"...

Sweden's Feminist Initiative party aims to put gender issues squarely at the top of Sweden's political agenda. By contrast, many U.S. feminists have turned the personal-is-political mantra of second-wave feminism on its head, taking a marked turn toward lifestyle issues, with a new focus on empowering women within the political and economic frameworks that already exist.

Humans thrive when fully present. By being here now, we transcend beyond mental chatter, and we manifest in the moment—in a state of flow—where we think less and experience more. It is in this state that we not only feel more alive but also thrive. Flow is a complete sensory experience engaging the entire body, from head to toe. In this course, you will learn ten strategies to help you transition from your mind to your body and enter a state of flow every day.

Miles O'Brien Reilly shares some of his expertise in his 10 Practical Hints for Better Communication. There is a message for everyone wanting to "tell their story".

God calls us to live lives of joy, but sometimes we feel mad, sad, or scared. Managing Your Emojis, a 100-day devotional, teaches kids that God loves them no matter what they’re feeling, and Scripture can empower them to manage their emotions. Learning to manage our emotions is a critical life...

In this heartfelt and hilarious new novel from Greg Howard, an enterprising boy starts his own junior talent agency and signs a thirteen-year-old aspiring drag queen as his first client. Twelve-year-old Mikey Pruitt--president, founder, and CEO of Anything, Inc.--has always been an entrepreneur...

Dr. Blob may not be a doctor but he is a dog with a very important job...it might even include saving a life or two. An uplifting tale of hope, healing, and the power of family to overcome grief. Dr. Blob has the best life a dog could ask for. He eats and he sleeps and he plays. He loves his...

Wry humor and sharp insight capture the distinctive voice of a young teen forced by his mother’s unstable mental health to recalibrate his outlook and build a new life with found family. For fans of Gary D. Schmidt and Rebecca Stead. Quagmire Tiarello prides himself on not needing anything...

From the critically acclaimed author of Mascot comes this heartfelt novel, perfect for fans of John David Anderson and Cammie McGovern, about a girl searching for the meaning of family. Lola and Momma have always been a team of two. It hasn’t always been easy for Lola, being one of the only...