Showing results for "21" in Hygiene & Healthy Living

Aimed towards those who want to know themselves and the world around them. Academy 21 focuses on teaching "old world knowledge" by distributing it globally and freely via the 21st century tools we have like the internet and podcasts. Each episode will aim to give you quick philosophy lessons that can help guide you to live a happier, more independent life. However, the first step in solving an issue is being aware. So, if you think our world needs more love, stability, and peace of mind in these turbulent times; grab a chair, just sit there, and let's heal this world, one conversation at a ...

Welcome to 21-Breath Reset : a week of bite-size morning voice notes (60–75 seconds each) that guide you through 21 slow breaths and a simple mind-body focus. From a gentle rib check-in to a gratitude-fueled “thank-you loop,” these practices help you ground, soften, and start every day with intention. Press play as soon as you wake up, follow the easy counts, and feel tension melt while your nervous system resets. Listen in order or pick the track your body needs. Seven mornings, seven micro-rituals -one calmer, clearer you. 🌿

We are about to embark on an exciting and life-changing journey. For some of us, this trek will be as challenging as climbing up a steep mountain while carrying a hundred pounds on our backs. For others, it will be like having a tooth extracted without Novocain. For many of us—those of us who are ready to change, heal, and grow—we will be energized and sometimes shocked with joy over how much we learn about ourselves and how good we begin to feel in the process. We are about to dive headfirst, soul deep into the practice of forgiveness.

Audio terapéutico para dejar de fumar. Hosted on Acast. See acast.com/privacy for more information.

Bienvenue dans le Challenge 21 jours pour poser ses intentions à la rentrée 🌱. Un voyage intérieur pour accueillir la rentrée avec clarté, sérénité et abondance. Au fil de 21 jours, vous allez : ✨ Libérer et vous ancrer (jours 1 à 7) : faire le tri, lâcher prise et préparer le terrain ✨ Poser vos intentions et créer (jours 8 à 14) : clarifier vos désirs profonds et activer la loi de l’attraction ✨ Ancrer et manifester (jours 15 à 21) : intégrer vos nouvelles énergies dans le quotidien et attirer ce qui vous correspond Chaque jour, vous trouverez : 🌿 Une ...

21 Virtues is an elite leadership podcast exploring strategic intuitive intelligence, warrior leadership, and intuitive mastery without fluffy spiritual or New Age platitudes. This is not self-help, motivation, or mindset culture. It is for founders, executives, operators, and leaders who carry real responsibility—and who understand that external success without internal command eventually collapses. The show focuses on: Strategic Intuitive Intelligence: Applying grounded intuition to decision-making, leadership, risk, and clarity. Not mysticism. Not belief. Disciplined inner perception ...

21 to Go follows a personal weight loss journey in audio journal format. Follow along for your own inspiration or just for a different perspective for weight loss.

Medicina Integrativa // Medicina China // Grupo 21 I+DPodcast dedicado a compartir los último descubrimientos en Medicina Integrativa del Grupo 21 I+D, con aclaraciones principalmente desde el punto de vista de la Medicina Tradicional China y la PsicoNeuroInmunología Clínica (PNI).A manos de D. Javier Santiuste y D. Javier Lafuente, miembros fundadores del Grupo 21 I+D de Medicina Integrativa Internacional.Conviértete en un supporter de este podcast: https://www.spreaker.com/podcast/medicina-integrativa-grupo-21-i-d-clase-de-los-miercoles--2714602/support.

Dans un monde où l'organisation est la clé du succès, les top-performers transcendent souvent les normes. Ils ne se contentent pas de se dépasser intellectuellement, ou physiquement ; ils orchestrent leur vie entière autour de la performance. Ce podcast offre un accès inédit aux cerveaux de personnes singulières, révélant comment ils gèrent tout, depuis leur emploi du temps chargé jusqu'à leur santé mentale et physique.

Decretos 21 X 21, Decreta durante 21 días y comienza el cambio.Sigue estos audios de decretos por 21 días. Sube el volumen en tu auto, en tus audífonos, en el transporte, en la regadera… Donde sea. Solamente ocúpate de sentir cada palabra y repetírtelas a ti 21 veces de manera consciente.Decretar tiene el poder de la palabra y más allá de la programación neurolingüistica, los decretos son capaces de resonar y aumentar nuestra energía personal para motivarnos y ayudarnos a poner nuestra mente hacia un foco, lo que nos llevará a la acción y al logro. Decretar ayuda a enfocar la ...

Hello Beautiful Soul! Some time ago I began recording my thoughts. During this time I was going through the process of Deconditioning myself from the things that no longer serve me as a soul this time around. You have stumbled upon (or continued upon) Year Two of my Deconditioning and Ascension. At the time I didn’t know or label this process as such, but wow how powerful listening back now that I have the wisdom. Please enjoy my insight and wisdom as I know we are ONE and many of you may be in the same phase of your Human Journey. Or even have gone through the SAME alignment as me during ...

Varmt välkommen att delta på 21 dagarshealing. Lyssna på introduktionen innan du börjar.Den dagliga healingen:vibrationshöjer digenergistädar digoch hjälper dig att etablera kontakt med ditt dimensionella medvetande.Sponsra mig med en swish 123 007 90 61 Sinnligkunskap skriv 21 dagarshealingDu är välkommen till min facebook-grupp om du vill dela med dig av din erfarenhet https://www.facebook.com/groups/404328789611568Starta när du har lustGör en inre resaLär känna dig själv på djupet30 minuter om dagen i 21 dagar anteckna gärnaLäkande ljusVad är dimensionell kunskap? https://...

Das ist unsere Podcastreihe für alle, die ihre Gesundheit ganzheitlich stärken möchten. Gemeinsam mit Prof. Dr. Jost Langhorst, Chefarzt der Klinik für Integrative Medizin und Naturheilkunde in Bamberg sowie Inhaber des Lehrstuhls für Integrative Medizin an der Universität Duisburg-Essen, erkunden wir das Potenzial moderner Naturheilkunde.In zehn spannenden Folgen geht es um Themen wie Ernährung und Fasten, Bewegung, Phytotherapie, Ordnungstherapie und Mind-Body-Medizin, Hydrotherapie sowie integrative Ansätze bei chronischen Erkrankungen wie dem Reizdarmsyndrom oder chronisch ...

LAURA STACK, MBA, CSP, is a personal productivity expert and the author of Leave the Office Earlier and Find More Time. As a professional speaker, she helps workers Leave the Office Earlier with Maximum Results in Minimum Time. Laura is the president of The Productivity Pro, Inc., an...

Entrevistas y consejos sobre problemas de salud que nos aquejan actualmente.

¿Qué nos pasa tras escuchar la alarma sísmica? Espacio de reflexión para entender y atender nuestro cuerpo.

On this brand new show produced by charity Catch 21, host Amy interviews various psychologists who work with alternative therapies for PTSD. Dance? Music? Art? All of these activities can be used as something called 'Embodied Therapy'. Listen to discover exactly how they could help you recover from PTSD.Catch21 aims to raise the awareness of PTSD/c-PTSD causes and treatment. Symptoms associated with trauma link to the complexities of mind and body and Embodied Psychotherapies seem to be an effective way to treat the trauma as 'bottom- up' approach. They believe that every individual has the ...