Showing results for "40" in Hygiene & Healthy Living

**TOP 1.5% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find practical tools to help you shed the unwanted weight that creeps up during peri- and post-menopause, ...

The Modern 40 Day Fast with Dr Sam Sims, CRNA, DNP of KingdomFasting.com Join Sam on a powerful new podcast that journeys through the lives of four men and women undertaking 40 days of extended fasting in a modern world. You'll hear raw, real-time reflections, spiritual insights, physical challenges, and moments of breakthrough as each person walks their unique path of faith, surrender, and transformation. Alongside these stories, Sam brings in scientific research, medical insight, and practical advice to help guide you safely and effectively through each day. Whether you're preparing for a ...

If you’re a woman in perimenopause or menopause and are noticing that you’ve lost muscle tone and strength, are gaining belly fat, and the workouts that used to work suddenly don’t anymore — this is the podcast for you.You’ll learn how to work with your changing body so you can build strength, look toned, feel amazing in your body again and prepare to age strong for the decades ahead.Each week, host Lynn Sederlöf-Airisto shares science-backed and realistic ways to:• Strength train effectively • Build muscle, strength, and bone density • Adapt your workouts and eating habits ...

Helping smart, driven women over 40 - and those who support them - ditch the confusion, cut through the midlife wellness nonsense, and understand what’s happening in their bodies with science-based, deeply supportive care and relatable stories delivered with compassion, clarity, a dash of humour and zero BS.

Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healthy weight loss for menopause? -What workouts help with weight loss? -How women can build muscle? -How ...

Welcome to PEPT Talk, the show for people over 40 who refuse to slow down. If you want to stay strong, sharp, and high-performing for life — this is your place. Every week, we break down the science of longevity, the psychology of reinvention, and the training principles that help you build a body and mind that gets better with age. Because aging isn’t decline… it’s adaptation. And you are not done — you’re just getting started. Your host: Coach Jake, a coach of almost 2 decades and Coach Romana, a coach of over 12 years. We run PEPT Narangba which is one of the most successful ...

A late identified autistic human. Speaking purely from my own experience, as I make sense of my life and the world around me, through my relatively new autistic lens. Email: autisticat40@outlook.com IG: @autistic_at_40_podcast

Unedited, unrehearsed, raw talk about life after 40 with friends, family, and me. An authentic vibe that highlights freedom, wisdom, humor, and the unfiltered nature of midlife storytelling.

Un podcast donde se trata la neurodivergencia a edades ya avanzadas o tardías , tanto el autismo como el tdah y las altas capacidades desde un punto de vista personal y donde compartir tanto experiencias como puntos de vista del día día con un poquito de humor.

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Verified user can get a 40% off Temu Coupon code using the code ((“acv755582”)). This Temu 40% Off code is specifically for new and existing customers both and can be redeemed to receive a 40% discount on your purchase. Our exclusive Temu Coupon code offers a flat 40% off your purchase, plus an additional 30% discount on top of that. You can slash prices by up to 40% as a new Temu customer using code ((“acv755582”)). Existing users can enjoy 40% off their next haul with this code. But that’s not all! With our Temu Coupon codes for 2025, you can get up to 90% discount on select items ...

Verified user can get a 40% off Temu Coupon code using the code ((“acv755582”)). This Temu 40% Off code is specifically for new and existing customers both and can be redeemed to receive a 40% discount on your purchase. Our exclusive Temu Coupon code offers a flat 40% off your purchase, plus an additional 30% discount on top of that. You can slash prices by up to 40% as a new Temu customer using code ((“acv755582”)). Existing users can enjoy 40% off their next haul with this code. But that’s not all! With our Temu Coupon codes for 2025, you can get up to 90% discount on select items ...

Verified user can get a 40% off Temu Coupon code using the code ((“acv755582”)). This Temu 40% Off code is specifically for new and existing customers both and can be redeemed to receive a 40% discount on your purchase. Our exclusive Temu Coupon code offers a flat 40% off your purchase, plus an additional 30% discount on top of that. You can slash prices by up to 40% as a new Temu customer using code ((“acv755582”)). Existing users can enjoy 40% off their next haul with this code. But that’s not all! With our Temu Coupon codes for 2025, you can get up to 90% discount on select items ...

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Welcome to the Fitness After 40 podcast. Each week we’ll be sharing an insight into how we changes lives through health and fitness in hope to be a source of inspiration for you and YOUR goals. We recognise that every single person is on their own journey, with their own needs and thus goals. Our personal training community understands this. Which is why each week, we’ll be inviting a DVCC member on, to talk about their journey with us!

LIVE YOUR BEST YEARS IN GREAT HEALTH AND BALANCE. I help busy women in their 40s who feel tired, overwhelmed, anxious, frustrated, and stuck to live their best years in great health and balance and flourish.

Are you about to turn 40 and are facing the rest of your life wondering, “What’s left to feel excited about?”40 Days to 40 is committed to exploring reinvention and the power of intentional change. Hosted by Juliana Farrell, this series highlights what it means to step into life’s next chapter with clarity and purpose—whether you’re approaching 40 or any major milestone.Through a mix of solo episodes, expert insights, and candid conversations with those who have gone through the 40 Days to 40 process, Juliana dives into the fears, breakthroughs, and bold actions that lead to ...

To live with purpose, we must be willing to begin again—and build the foundation to thrive. The 40-Year-Old Intern Podcast delves into conversations about rethinking mental health and wellness to center on mental health as a daily product, not just something that happens to us. The 40-Year-Old Intern Podcast creates a space for conversations that break down the complexities of mental health care and provide new ways of thinking about habits, lifestyle, and wellness. In order to live your best life, you need a mental health foundation that supports you, not works against you.

Hi! This podcast is all about those of us struggling with fertility in our late 30s and 40s, but also helpful information we’ve learned along the way to minimize your fertility struggles should you choose to have babies later in life. If you’re in your 20s and early 30’s this may be helpful information so you can optimize your own fertility. Hosted on Acast. See acast.com/privacy for more information.