Showing results for "40 Days" in Health & Wellness
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The 40-Day Sugar Fast
- Where Physical Detox Meets Spiritual Transformation
- Written by: Wendy Speake
- Narrated by: Wendy Speake
- Length: 5 hrs and 57 mins
- Unabridged
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What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to The 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us himself - the only thing that can ever truly satisfy our soul's deep hunger.
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The 40-Day Sugar Fast
- Where Physical Detox Meets Spiritual Transformation
- Narrated by: Wendy Speake
- Length: 5 hrs and 57 mins
- Release Date: 29-10-19
- Language: English
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₹586.00 or free with 30-day trial
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The First Forty Days
- The Essential Art of Nourishing the New Mother
- Written by: Heng Ou, Amely Greeven, Marisa Belger
- Narrated by: Emily Durante
- Length: 5 hrs and 22 mins
- Unabridged
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The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.
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The First Forty Days
- The Essential Art of Nourishing the New Mother
- Narrated by: Emily Durante
- Length: 5 hrs and 22 mins
- Release Date: 10-12-19
- Language: English
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₹586.00 or free with 30-day trial
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The Modern 40 Day Fast
- Written by: Dr Sam Sims CRNA DNP
- Original Recording
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The Modern 40 Day Fast with Dr Sam Sims, CRNA, DNP of KingdomFasting.com Join Sam on a powerful new podcast that journeys through the lives of four men and women undertaking 40 days of extended fasting in a modern world. You'll hear raw, real-time reflections, spiritual insights, physical challenges, and moments of breakthrough as each person walks their unique path of faith, surrender, and transformation. Alongside these stories, Sam brings in scientific research, medical insight, and practical advice to help guide you safely and effectively through each day. Whether you're preparing for a ...
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Forty Days on Being an Eight
- Written by: Sandra Maria Van Opstal
- Narrated by: Raquel Beattie
- Length: 3 hrs and 3 mins
- Unabridged
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"Fosforito! The explosion happened so quickly there was no stopping it. My mother called me 'tiny match' when she would see this fire exploding from me." This is how Latina pastor, activist, and worship leader Sandra Maria Van Opstal describes her experience as an Eight. There came a point in her life when she saw how her fiery explosions were undermining her leadership. A wise spiritual director helped her discover how the Enneagram could reveal more about both her gifts and her weaknesses.
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Forty Days on Being an Eight
- Narrated by: Raquel Beattie
- Length: 3 hrs and 3 mins
- Release Date: 15-03-22
- Language: English
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₹375.00 or free with 30-day trial
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Forty Days on Being a Four
- Written by: Christine Yi Suh
- Narrated by: Christine Yi Suh
- Length: 2 hrs and 45 mins
- Unabridged
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Many times Fours are labeled "emotionally intense" or "too much", but for a Four, this is just how life is. This is why Fours are ideal companions in the midst difficult times: the death of a loved one, the birth of a baby, transitional seasons in career, relational conflict, and so on. The Enneagram is a profound tool for empathy, so whether or not you are a Four, you will grow from learning about Fours and enhance your relationships across the Enneagram spectrum.
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Forty Days on Being a Four
- Narrated by: Christine Yi Suh
- Length: 2 hrs and 45 mins
- Release Date: 11-05-21
- Language: English
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₹305.00 or free with 30-day trial
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Forty Days on Being a One
- Written by: Juanita Campbell Rasmus
- Narrated by: Machelle Williams
- Length: 2 hrs and 37 mins
- Unabridged
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Guided by her own life, including experiences with exhaustion and depression, Juanita Rasmus draws from the deep wells of counseling and spirituality to illuminate the journey of a One. She shares the resources that have guided her to greater spiritual and emotional health. Any of us can find aspects of ourselves in any of the numbers. The Enneagram is a profound tool for empathy, so whether or not you are a One, you will grow from learning about Ones and enhance your relationships across the Enneagram spectrum.
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Forty Days on Being a One
- Narrated by: Machelle Williams
- Length: 2 hrs and 37 mins
- Release Date: 11-05-21
- Language: English
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₹258.00 or free with 30-day trial
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40 Days To 40
- Written by: Juliana Farrell
- Original Recording
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Are you about to turn 40 and are facing the rest of your life wondering, “What’s left to feel excited about?”40 Days to 40 is committed to exploring reinvention and the power of intentional change. Hosted by Juliana Farrell, this series highlights what it means to step into life’s next chapter with clarity and purpose—whether you’re approaching 40 or any major milestone.Through a mix of solo episodes, expert insights, and candid conversations with those who have gone through the 40 Days to 40 process, Juliana dives into the fears, breakthroughs, and bold actions that lead to ...
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The 40 Day Health Challenge
- Written by: Choice Broadcasting Ltd t/a Ireland’s Classic Hits Radio
- Original Recording
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Ireland’s Classic Hits Radio is spearheading ‘The 40 Day Health Challenge’, an inspiring new initiative that’s all about getting you moving, eating well, and improving your mental wellbeing! The 40 Day Health Challenge, brought by the makers of Operation Transformation, is a free public health initiative aimed at inspiring people across Ireland to make sustainable lifestyle changes. With expert guidance and a supportive community, the challenge will help you eat well, move more, and improve your mental wellbeing over 40 days. Setting the challenge and giving you the plan are Personal ...
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The Enneagram of the Soul
- A 40-Day Spiritual Companion for the 9 Types
- Written by: Nhien Vuong, Russ Hudson - foreword
- Narrated by: Hannah Choi
- Length: 7 hrs and 19 mins
- Unabridged
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The Enneagram of the Soul is inspired by over two decades of inner and outer work with the Enneagram by leading expert Nhien Vuong. Nhien provides a path to wholeness for the self, enabling the listener to be steered gently yet firmly away from the trap of solely identifying with their personality type, so they can live more fully and more from their divine nature.
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The Enneagram of the Soul
- A 40-Day Spiritual Companion for the 9 Types
- Narrated by: Hannah Choi
- Length: 7 hrs and 19 mins
- Release Date: 07-04-25
- Language: English
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₹469.00 or free with 30-day trial
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In the Garden
- A 40-Day Journey of Hope and Healing
- Written by: Nichole Fogleman
- Narrated by: Lynn Bettencourt
- Length: 3 hrs and 17 mins
- Unabridged
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In the Garden is a whole health approach that empowers and equips individuals to take charge of their health and spiritual well-being. The impact of chronic disease cannot be overlooked. Intractable pain causes anxiety, depression, and feelings of hopelessness. This book will help the individual take back control of their life using all three strategies of self management: diet, behavior management, and spiritual guidance.
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In the Garden
- A 40-Day Journey of Hope and Healing
- Narrated by: Lynn Bettencourt
- Length: 3 hrs and 17 mins
- Release Date: 29-10-25
- Language: English
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₹258.00 or free with 30-day trial
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Brain Body Diet
- 40 Days to a Lean, Calm, Energized, and Happy Self
- Written by: Sara Szal Gottfried
- Narrated by: Tanya Eby
- Length: 10 hrs and 47 mins
- Unabridged
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The multiple New York Times bestselling author and Harvard-MIT educated women’s health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women. Do you struggle to lose weight or to fall...
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Brain Body Diet
- 40 Days to a Lean, Calm, Energized, and Happy Self
- Narrated by: Tanya Eby
- Length: 10 hrs and 47 mins
- Release Date: 05-03-19
- Language: English
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₹2,045.00 or free with 30-day trial
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The Fourth Trimester
- A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- Written by: Kimberly Ann Johnson
- Narrated by: Kimberly Ann Johnson
- Length: 10 hrs and 30 mins
- Unabridged
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An audiobook guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic audiobook guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels--and...
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We wanted something tangible, and she keeps talking about metaphysical concepts
- By sumit on 01-05-23
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The Fourth Trimester
- A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- Narrated by: Kimberly Ann Johnson
- Length: 10 hrs and 30 mins
- Release Date: 22-05-18
- Language: English
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₹1,005.00 or free with 30-day trial
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The Menopause Metabolism Fix
- The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day
- Written by: Cara Metz
- Length: 5 hrs and 16 mins
- Unabridged
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"The Menopause Metabolism Fix, offers a refreshing perspective on midlife fitness. Cara Metz's problem-solving approach makes this book an invaluable resource for navigating this transformative period with clarity and empowerment. I'm an advocate of her 15-minute exercise program tailored for...
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The Menopause Metabolism Fix
- The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day
- Length: 5 hrs and 16 mins
- Release Date: 07-01-25
- Language: English
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₹500.00 or free with 30-day trial
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