Showing results for "A Part" in Adventure Travel

In part five of this series, we take a step back from examples of the struggles we face and solutions for conquering those struggles and delve deeper into the two levels of thought that are often in conflict. We look at the consciousness and subconsciousness and how the two are in dialog with one another. More importantly, we examine how the consciousness likely formed, and how its adaptation may have been for a different purpose entirely.

Wayfinding is the ancient seafaring art of navigating according to the natural signs. As a self-help philosophy, Wayfinding means being aware of our environment and our responses to outside stimuli. It also means learning about the environment for which we evolved, and how it differs from the environment in which we live. Wayfinding is not a destination. It is a neverending journey. It doesn't have to be yours; it is simply a description of the path that I am on, with all my bumbling and lack of expertise on full display.

In this part, we discuss the most important concept in all of self-help, which is that our brains and bodies expect a much different world than the one in which they find themselves. This mismatch is the source of much confusion and unhappiness. Understanding what our bodies expect to find, and what they encounter instead, is the first step in resolving this inner turmoil.

Much of our thinking happens in what is colloquially referred to as our "Lizard Brain." But what does this mean? How do lizards see the world? How do they think? Answering these questions is a crucial step toward understanding how we think, making better decisions, and Wayfinding toward happiness and emotional growth. Join me as we continue this story of self-exploration, and as I take you back to the first sailboat I ever climbed aboard, and how it nearly killed me.

In part one of this series, we looked at a series of experiments that called into question the concept of free will. Here, we confront that idea more directly, and the exploration reveals a path whereby we might gain more control over our lives. At the same time, the adventure with Billy continues as the boat breaks down and Douglas and I find ourselves marooned on a strange island in the middle of nowhere.

In part 6 of this series, I tackle depression, its origins, and techniques for dealing with both it and anxiety.

Erik Weihenmayer was born with retinoscheses, a degenerative eye disorder that would leave him blind by the age of 13. But Erik was determined to rise above this devastating disability and lead a fulfilling and exciting life. In this poignant and inspiring memoir, he shares his struggle to push past the limits imposed on him by his visual impairment - and by a seeing world.

Audio Journeys explores the Mayan world of Mesoamerica. We travel through Guatemala, Honduras, and El Salvador.

Underground Railroad Circle of Hope. Our exploration of the Undergound Railroad continues in Auburn, and includes Harriet Tubman's Home, now a museum. In Auburn New York’s capital, Harriet Tubman lived her older less dangerous years. During the dangerous years, Harriet Tubman was a major part of the Underground Railroad; she helped at last one thousand enslaved people escape to freedom.

Audio Journeys exploration of The Cornell Lab, one of the largest nature research and conservation organizations in the world, continues behind the scenes with researchers and biologists.

Audio Journeys explores the Leo Carrillo Ranch Historic Park, a few minutes from the Pacific Ocean and downtown Carlsbad, California. In 1937 vaudeville and silver-screen actor, Leo Carrillo (the Cisco Kid) purchased, and preserved over 2,000 acres of the southwest US's rolling hills. This was a retreat for Leo, his wife, their adopted daughter, and their numerous friends from Hollywood.

Audio Journeys' exploration of Leo Carrillo Ranch Historic Park continues. In 1937 vaudeville and silver-screen actor Leo Carrillo (the Cisco Kid) purchased, and preserved over 2,000 acres of the southwest US's rolling hills. The 27 acres that remain today are known as the Leo Carrillo Ranch Historic Park. Our tour of the Carrillo Ranch includes the Spanish-style home, barns, and other out buildings.

Zion is Utah's first national park. Audio Journeys explores this 100-year-old national park with a park ranger.

I had found truth in Thailand, discovered another wall inside me and freed another part of my soul. There were things to be done, journeys to be taken, strangers to meet, mistakes and regrets to put right and only some of them were mine. But my mistakes alone were enough to change everything. I had started in Spain, this Camino de la Luna, though it started long before and will not end until I die, but where next?

What divides us? What sets us against each other? What stops us from being able to come home to our true selves? I had found truth in Thailand, discovered another wall inside me and freed another part of my soul. There were things to be done, journeys to be taken, strangers to meet, mistakes and regrets to put right and only some of them were mine. But my mistakes alone were enough to change everything.

This is a book about faith, about adventure, about living with my heart open and letting go of the fear of being myself. In June 2016 I decided to sell my house of 22 years and leave my comfort zone. I had no idea where I would go next, but slowly the Camino de Santiago showed itself and I decided, with no rucksack or hiking experience, to start. In the first part of this story, I left England and flew to Seville and travelled on to Granada, where I stayed first in a treehouse and then a cave…before I picked up my rucksack and headed north on the Camino.

Not an actual train, in the mid-1800's, the Underground Railroad transported and protected escaping enslaved Africans through a network of safe houses and places, on their way to freedom in the North.