Showing results for "A True" in Mental Health
-
-
Episodes
- The True Story of Two Friends & One Diagnosis
- Written by: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
Episodes
- The True Story of Two Friends & One Diagnosis
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Release Date: 14-11-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,003.00 or free with 30-day trial
-
-
-
Warming the Stone Child
- Myths and Stories about Abandonment and the Unmothered Child
- Written by: Clarissa Pinkola Estés
- Narrated by: Clarissa Pinkola Estes
- Length: 1 hr and 29 mins
- Original Recording
-
Overall9
-
Performance8
-
Story8
The pain of abandonment, both real and metaphorical, can cast a shadow over our entire adult experience. Warming the Stone Child investigates the abandoned child archetype in world myths and cultures to find clues about the process of healing the "unmothered" child within us all. Spiced with Dr. Estes' wonderful storytelling, Warming the Stone Child is a unique listening experience with a practical edge.
-
-
HEART WARMING
- By suman on 21-05-21
-
Warming the Stone Child
- Myths and Stories about Abandonment and the Unmothered Child
- Narrated by: Clarissa Pinkola Estes
- Length: 1 hr and 29 mins
- Release Date: 22-02-06
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹94.00 Regular price:
-
-
-
I'm Mindful, Now What?
- Moving Beyond Mindfulness to Meet the Modern World
- Written by: Andrew Holecek
- Narrated by: Andrew Holecek
- Length: 6 hrs and 7 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Mindfulness is everywhere—touted as an essential part of a healthy lifestyle like exercise, diet, and good sleep. Yet many of us who practice mindfulness wonder: “Now what?” For anyone who has sensed the potential for something much deeper and more profound than stress relief within the stillness of the present moment, expert teacher Andrew Holecek presents an essential guidebook on what is possible in the vast, transformative world of meditation beyond mindfulness.
-
I'm Mindful, Now What?
- Moving Beyond Mindfulness to Meet the Modern World
- Narrated by: Andrew Holecek
- Length: 6 hrs and 7 mins
- Release Date: 20-08-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹141.00 or free with 30-day trial
-
-
-
The Zebra Murders
- A Season of Killing, Racial Madness, and Civil Rights
- Written by: Prentice Early Sanders, Bennett Cohen
- Narrated by: Dave Courvoisier
- Length: 10 hrs and 10 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
On October 20, 1973, in San Francisco, a White couple strolling down Telegraph Hill was set upon and butchered by four young Black men. Thus began a reign of terror that lasted six months and left 15 Whites dead and the entire city in a state of panic. The perpetrators wanted nothing less than a race war.
-
The Zebra Murders
- A Season of Killing, Racial Madness, and Civil Rights
- Narrated by: Dave Courvoisier
- Length: 10 hrs and 10 mins
- Release Date: 27-02-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹836.00 or free with 30-day trial
-
-
-
iRest Meditation
- Restorative Practices for Health, Resiliency, and Well-Being
- Written by: Richard Miller PhD
- Narrated by: Richard Miller PhD
- Length: 7 hrs and 11 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
In these six audio sessions, Dr. Miller takes you step by step through a progressive series of guided exercises for managing stress utilizing the breath and body, decoding and balancing your emotional state and connecting you with deep inner resources that replenish your vital energy and sustain you regardless of your circumstances.
-
iRest Meditation
- Restorative Practices for Health, Resiliency, and Well-Being
- Narrated by: Richard Miller PhD
- Length: 7 hrs and 11 mins
- Release Date: 27-10-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹335.00 or free with 30-day trial
-
-
-
The Healing Trauma Summit: Volume 1
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- Written by: Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi,
- Narrated by: Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi,
- Length: 5 hrs and 41 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Featuring some of the most prominent voices in the field, this audio collection will give you resources and options for the journey out of trauma and toward peace.
-
The Healing Trauma Summit: Volume 1
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- Narrated by: Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi, Dawson Church, Elizabeth Rosner
- Series: The Healing Trauma Summit, Book 1
- Length: 5 hrs and 41 mins
- Release Date: 15-03-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹167.00 or free with 30-day trial
-
-
-
Improve Your Memory Now
- Maximize your brain power with the author of, “The Memory Bible”
- Written by: Gary Small M.D.
- Narrated by: Gary Small M.D.
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
How would you like to remember the names of every person you meet? To recall phone numbers and appointments more easily? And to keep those memory powers for a lifetime? With Improve Your Memory Now, this pioneering physician offers you an immersive audio training course designed to boost your memory power from the very first time you use it.
-
Improve Your Memory Now
- Maximize your brain power with the author of, “The Memory Bible”
- Narrated by: Gary Small M.D.
- Length: 2 hrs and 9 mins
- Release Date: 05-09-03
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹121.00 Regular price:
-
-
-
Neurosculpting for Anxiety
- Brain-Changing Practices for Release from Fear, Panic, and Worry
- Written by: Lisa Wimberger
- Narrated by: Lisa Wimberger
- Length: 2 hrs and 11 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
Millions of people today are beset by chronic anxiety conditions - yet pharmaceutical solutions often provide only temporary relief at a high cost. With Neurosculpting for Anxiety, Lisa Wimberger presents a proven method for addressing anxiety at its neurological roots. "We experience persistent fear and worry when our natural coping mechanisms for stress get overloaded," Lisa teaches. "The good news is we can use self-directed brain change to bring our nervous system back into balance."
-
Neurosculpting for Anxiety
- Brain-Changing Practices for Release from Fear, Panic, and Worry
- Narrated by: Lisa Wimberger
- Length: 2 hrs and 11 mins
- Release Date: 01-08-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹94.00 or free with 30-day trial
-
-
-
Find Your True Voice
- Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of Joy
- Written by: Emmy Brunner
- Narrated by: Emmy Brunner
- Length: 4 hrs and 32 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Brought to you by Penguin. Do you find yourself plagued by anxiety or depression? Do you struggle with your body image? Do you often feel stuck in destructive and toxic patterns and cycles? Trained psychotherapist, Emmy Brunner, has the ultimate 11-step programme you need to identify, and...
-
Find Your True Voice
- Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of Joy
- Narrated by: Emmy Brunner
- Length: 4 hrs and 32 mins
- Release Date: 20-05-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹615.00 or free with 30-day trial
-
-
-
Shadow Work for Core Wounds
- Move Beyond Toxic Positivity to Heal Emotional Trauma and Find True Belonging
- Written by: Ora North
- Narrated by: Natasha Soudek
- Length: 5 hrs and 29 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
If you experienced emotional trauma in childhood—neglect, parentification, physical or sexual abuse, or unhealthy family dynamics—your core wounds may be deep or even hidden. You may struggle with relationships, or feel like you just don't belong. And if you've sought refuge as a spiritual seeker, you may feel alienated by the dogmatic and inevitably shallow "love and light" spirituality scene that can often bypass real struggles of mental health, trauma, and loss. It's time for an in-depth approach to healing.
-
Shadow Work for Core Wounds
- Move Beyond Toxic Positivity to Heal Emotional Trauma and Find True Belonging
- Narrated by: Natasha Soudek
- Length: 5 hrs and 29 mins
- Release Date: 13-01-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹586.00 or free with 30-day trial
-
-
-
Dreamland
- The True Tale of America's Opiate Epidemic
- Written by: Sam Quinones
- Narrated by: Tom Jordan
- Length: 14 hrs and 15 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In 1929, in the blue-collar city of Portsmouth, Ohio, a company built a swimming pool the size of a football field; named Dreamland, it became the vital centre of the community. Now, addiction has devastated Portsmouth, as it has hundreds of small rural towns and suburbs across America—addiction like no other the country has ever faced. How that happened is the riveting story of Dreamland.
-
Dreamland
- The True Tale of America's Opiate Epidemic
- Narrated by: Tom Jordan
- Length: 14 hrs and 15 mins
- Release Date: 23-04-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹835.00 or free with 30-day trial
-
-
-
Awaken Your Roots
- Reclaim Your Ancestry and Sovereignty by Heeding the Jaguar’s Call
- Written by: Lorena Saavedra Smith
- Narrated by: Lorena Saavedra Smith
- Length: 11 hrs and 55 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In this guide to reconciling with ancestral traditions and weaving ourselves back into our history, Pacha philosopher and ecopsychologist Lorena Saavedra Smith shares the medicine of Nature, cultural connection, and ancestral wisdom through mirroring and embodiment practices for facing the jaguar—a powerful symbol of courage and purpose.
-
Awaken Your Roots
- Reclaim Your Ancestry and Sovereignty by Heeding the Jaguar’s Call
- Narrated by: Lorena Saavedra Smith
- Length: 11 hrs and 55 mins
- Release Date: 30-09-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹167.00 or free with 30-day trial
-
-
-
Freedom from Depression
- A Practical Guide for the Journey
- Written by: James S. Gordon MD
- Narrated by: James S. Gordon MD
- Length: 6 hrs and 45 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
The true source of healing from depression comes from within - not from doctors or medications. Yet when depression drains away our vitality and will, how can we find the energy to help ourselves? With Freedom from Depression, Dr. James S. Gordon reveals a new and empowering approach for dealing with this misunderstood condition - a way out of the darkness that helps you restore balance and joy to your life.
-
Freedom from Depression
- A Practical Guide for the Journey
- Narrated by: James S. Gordon MD
- Length: 6 hrs and 45 mins
- Release Date: 15-05-12
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹335.00 or free with 30-day trial
-
-
-
Silenced
- The shocking true story of a young girl too afraid to speak
- Written by: Rosie Lewis
- Narrated by: Madeline Gould
- Length: 8 hrs and 45 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A family with a dark secret. A child who refuses to speak. Rosie must help her before it’s too late. Nine-year-old Caitlin has a secret, but she cannot tell anyone about it. When her mother is sectioned under the Mental Health Act she and her three siblings have to go and live with her...
-
Silenced
- The shocking true story of a young girl too afraid to speak
- Narrated by: Madeline Gould
- Length: 8 hrs and 45 mins
- Release Date: 21-07-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,377.00 or free with 30-day trial
-
-
-
The Episode
- A True Story of Loss, Madness and Healing
- Written by: Mary Ann Kenny
- Narrated by: Mary Ann Kenny
- Length: 7 hrs and 3 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Brought to you by Penguin. It could happen to anyone. One fine April day, Mary Ann Kenny’s husband died suddenly while jogging near their family home. In the months that followed, Mary Ann – who had no history of mental illness – began suffering from depression, and then from a terrifying...
-
The Episode
- A True Story of Loss, Madness and Healing
- Narrated by: Mary Ann Kenny
- Length: 7 hrs and 3 mins
- Release Date: 15-05-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹957.00 or free with 30-day trial
-
-
-
Practices for Embracing Anxiety
- Accessing the Wisdom and Energy of This Vital Emotion
- Written by: Karla McLaren MEd
- Narrated by: Karla McLaren MEd
- Length: 4 hrs and 46 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
Guided audio practices to stop fighting your anxiety and start working with it as an untapped source of energy, focus, foresight, and productivity.
-
Practices for Embracing Anxiety
- Accessing the Wisdom and Energy of This Vital Emotion
- Narrated by: Karla McLaren MEd
- Length: 4 hrs and 46 mins
- Release Date: 30-06-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹141.00 or free with 30-day trial
-
-
-
Breaking Generational Silence
- A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma
- Written by: Nicole Russell-Wharton
- Narrated by: Nicole Russell-Wharton
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Disrupt family patterns and heal from inherited trauma with this powerful guide, so you can break the cycle of silence for generations to come. Filled with stories, research, practical tools, and exercises, the book helps listeners understand how their family history impacts their lives and begin to open conversations that can heal.
-
Breaking Generational Silence
- A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma
- Narrated by: Nicole Russell-Wharton
- Length: 8 hrs and 57 mins
- Release Date: 04-02-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹141.00 or free with 30-day trial
-
-
-
Yes I'm Fine, Just Tired: Even the Best Excuses to Hide Anxiety Only Make It Worse
- A True Story of Panic, OCD and the Search for Identity
- Written by: Tom Ahern
- Narrated by: Tom Ahern
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Yes I'm Fine, Just Tired, is a first person account of how Tom went from being a teenager, disabled by Obsessive Compulsive Disorder, panic attacks and anxiety, to an adult content with who he is. Everyone experiences anxiety at some point in their lives. However, more people are coming to view anxiety not as a disorder (necessarily) but as an emotion. It rises and falls based on the level of perceived danger. It acts as a protective mechanism in this way.
-
Yes I'm Fine, Just Tired: Even the Best Excuses to Hide Anxiety Only Make It Worse
- A True Story of Panic, OCD and the Search for Identity
- Narrated by: Tom Ahern
- Length: 7 hrs and 49 mins
- Release Date: 18-09-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹281.00 or free with 30-day trial
-
-
-
Something Spectacular
- The True Story of One Rockette’s Battle with Bulimia
- Written by: Greta Gleissner
- Narrated by: Dina Pearlman
- Length: 9 hrs and 17 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Greta Gleissner, a longtime professional dancer, dreamed her whole life of becoming a Rockette. Then she became one and she fell into the grips of a powerful eating disorder that began poison her life from the inside out. Something Spectacular is Gleissner's raw, personal chronicle of the devastating effects bulimia exacts upon her life during her time as a Rockette. As her disorder takes over, she begins to lead a dual life: happy-go-lucky on the outside; tortured by obsessive, self-destructive voices on the inside
-
Something Spectacular
- The True Story of One Rockette’s Battle with Bulimia
- Narrated by: Dina Pearlman
- Length: 9 hrs and 17 mins
- Release Date: 07-11-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹668.00 or free with 30-day trial
-
-
-
Trauma Recovery
- A Mind-Body Approach to Becoming Whole
- Written by: Arielle Schwartz
- Narrated by: Arielle Schwartz
- Length: 5 hrs and 42 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
The aftermath of a single event or repeated trauma can profoundly shape how we experience the rest of our lives. Whether it occurred in childhood, a recent relationship, a catastrophe, or other situation, trauma can have lifelong effects. Yet, as impossible as it may seem now, says Dr. Arielle Schwartz, you can return to wholeness. This pioneering psychotherapist, a survivor of complex trauma herself, has helped thousands. With Trauma Recovery, she brings us a compassionate and practice-oriented audio resource for transformation and growth.
-
Trauma Recovery
- A Mind-Body Approach to Becoming Whole
- Narrated by: Arielle Schwartz
- Length: 5 hrs and 42 mins
- Release Date: 15-06-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹335.00 or free with 30-day trial
-